{"id":361,"date":"2014-03-17T14:32:24","date_gmt":"2014-03-17T13:32:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=361"},"modified":"2014-03-17T14:37:28","modified_gmt":"2014-03-17T13:37:28","slug":"47-dagar-kvar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2014\/03\/17\/47-dagar-kvar\/","title":{"rendered":"47 dagar kvar"},"content":{"rendered":"<p>Sist jag skrev var det 80 dagar kvar till t\u00e4vlingsdag. Nu \u00e4r det redan nere p\u00e5 47.. Vart tar tiden v\u00e4gen?! Det har g\u00e5tt riktigt bra m\u00e5ste jag s\u00e4ga. Tar personb\u00e4sta i det mesta och kroppen jobbar helt klart med mig och svarar p\u00e5 all cardio, menyn samt styrketr\u00e4ning. Energin \u00e4r p\u00e5 topp (oftast) och dieten \u00e4r so far en riktigt trevlig utmaning \ud83d\ude42<\/p>\n<p>L\u00e5ter bilderna tala f\u00f6r sig sj\u00e4lva, ni som har mig p\u00e5 instagram har redan sett dem. Men de sammanfattar mina dagar v\u00e4ldigt v\u00e4l. Cardio, styrketr\u00e4ning, posering och mat \ud83d\ude09<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-10.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-364\" alt=\"bild (10)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-10.jpg\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-10.jpg 640w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-10-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-10-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-9.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-363\" alt=\"bild (9)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-9.jpg\" width=\"524\" height=\"524\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-9.jpg 524w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-9-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-9-300x300.jpg 300w\" sizes=\"auto, (max-width: 524px) 100vw, 524px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-12.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter\" alt=\"bild (12)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-12-680x680.jpg\" width=\"680\" height=\"680\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-8.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-362\" alt=\"bild (8)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-8-680x680.jpg\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-8-680x680.jpg 680w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-8-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-8-300x300.jpg 300w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-8.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-11.jpg\"><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-1.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-371\" alt=\"bild (1)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-1.jpg\" width=\"640\" height=\"641\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-1.jpg 640w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-1-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-1-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-11.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-365\" alt=\"bild (11)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-11.jpg\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-11.jpg 640w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-11-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-11-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-12.jpg\"><br \/>\n<\/a> <a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-13.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-367\" alt=\"bild (13)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-13.jpg\" width=\"640\" height=\"640\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-13.jpg 640w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-13-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-13-300x300.jpg 300w\" sizes=\"auto, (max-width: 640px) 100vw, 640px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-14.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-368\" alt=\"bild (14)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-14-680x680.jpg\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-14-680x680.jpg 680w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-14-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-14-300x300.jpg 300w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-14.jpg 960w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-15.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-369\" alt=\"bild (15)\" src=\"http:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-15-680x680.jpg\" width=\"680\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-15-680x680.jpg 680w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-15-150x150.jpg 150w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-15-300x300.jpg 300w, https:\/\/blogg.improveme.se\/cefitness\/files\/2014\/03\/bild-15.jpg 1024w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>To be continued.. \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sist jag skrev var det 80 dagar kvar till t\u00e4vlingsdag. Nu \u00e4r det redan nere p\u00e5 47.. Vart tar tiden v\u00e4gen?! Det har g\u00e5tt riktigt bra m\u00e5ste jag s\u00e4ga. Tar personb\u00e4sta i det mesta och kroppen jobbar helt klart med mig och svarar p\u00e5 all cardio, menyn samt styrketr\u00e4ning. Energin \u00e4r p\u00e5 topp (oftast) och &#8230; <a title=\"47 dagar kvar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/cefitness\/2014\/03\/17\/47-dagar-kvar\/\" aria-label=\"L\u00e4s mer om 47 dagar kvar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-361","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/361","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=361"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/361\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=361"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=361"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=361"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}