{"id":42,"date":"2012-07-30T20:33:17","date_gmt":"2012-07-30T19:33:17","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=42"},"modified":"2012-07-30T20:33:17","modified_gmt":"2012-07-30T19:33:17","slug":"andreas","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2012\/07\/30\/andreas\/","title":{"rendered":"Andreas"},"content":{"rendered":"<p>Andreas \u00e4r en fotbollskille fr\u00e5n V\u00e4xj\u00f6 som har testat detta i tv\u00e5 veckor. Hans m\u00e5l var att g\u00e5 ner lite i vikt och speciellt cm\u00a0runt l\u00e5ren d\u00e5 han var lite tung inf\u00f6r fotbollen.\u00a0P\u00e5 tv\u00e5 veckor gick Andreas ner:<\/p>\n<p>&#8211; 5\u00a0 cm i midjan<\/p>\n<p>&#8211; 4 cm om l\u00e5ren<\/p>\n<p>&#8211; 2 kg<\/p>\n<p>Det ska till\u00e4ggas att han inte\u00a0f\u00f6ljde detta till 100%, mycket festligheter p\u00e5 semestern \ud83d\ude42 Dock kul att det fungerade s\u00e5 bra \u00e4nd\u00e5!! Det b\u00e4sta med detta tycker han \u00e4r att man f\u00e5tt en ny rutin n\u00e4r det kommer till kost. F\u00e5r alla s\u00f6tbeg\u00e4r under kontroll helt enkelt\u00a0\ud83d\ude00<\/p>\n<p>&nbsp;<\/p>\n<p>Allt gott ! \/ Kajsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Andreas \u00e4r en fotbollskille fr\u00e5n V\u00e4xj\u00f6 som har testat detta i tv\u00e5 veckor. Hans m\u00e5l var att g\u00e5 ner lite i vikt och speciellt cm\u00a0runt l\u00e5ren d\u00e5 han var lite tung inf\u00f6r fotbollen.\u00a0P\u00e5 tv\u00e5 veckor gick Andreas ner: &#8211; 5\u00a0 cm i midjan &#8211; 4 cm om l\u00e5ren &#8211; 2 kg Det ska till\u00e4ggas att &#8230; <a title=\"Andreas\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/cefitness\/2012\/07\/30\/andreas\/\" aria-label=\"L\u00e4s mer om Andreas\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-42","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/42","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=42"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/42\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=42"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=42"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=42"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}