{"id":45,"date":"2012-07-31T15:19:28","date_gmt":"2012-07-31T14:19:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=45"},"modified":"2012-07-31T15:19:28","modified_gmt":"2012-07-31T14:19:28","slug":"min-dromvikt-ar-nadd","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2012\/07\/31\/min-dromvikt-ar-nadd\/","title":{"rendered":"Min dr\u00f6mvikt \u00e4r n\u00e5dd!!"},"content":{"rendered":"

Hej k\u00e4ra l\u00e4sare!<\/p>\n

Jag ivrigt meddela att jag efter redan sex veckor har n\u00e5tt min m\u00e5lvikt! Jag ville g\u00e5 ner fr\u00e5n 59 kg till 53 p\u00e5 12 veckor = 0,5 kg \/ vecka. Det gick betydligt snabbare \ud83d\ude00 P\u00e5 sex veckor blev resultaten:<\/p>\n

– 6 kg<\/p>\n

– 10 cm i midjan<\/p>\n

H\u00e4danefter ska jag endast ta kosttillskotten innan tr\u00e4ning (s\u00e5 jag f\u00e5r i mig proteinet m.m) och forts\u00e4tta med matplanen livet ut!<\/p>\n

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Hej k\u00e4ra l\u00e4sare! Jag ivrigt meddela att jag efter redan sex veckor har n\u00e5tt min m\u00e5lvikt! Jag ville g\u00e5 ner fr\u00e5n 59 kg till 53 p\u00e5 12 veckor = 0,5 kg \/ vecka. Det gick betydligt snabbare \ud83d\ude00 P\u00e5 sex veckor blev resultaten: – 6 kg – 10 cm i midjan H\u00e4danefter ska jag endast … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-45","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/45","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=45"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/45\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=45"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=45"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=45"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}