{"id":56,"date":"2012-08-02T19:16:13","date_gmt":"2012-08-02T18:16:13","guid":{"rendered":"http:\/\/blogg.improveme.se\/cefitness\/?p=56"},"modified":"2012-08-02T19:16:13","modified_gmt":"2012-08-02T18:16:13","slug":"fredrik-10-dagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/cefitness\/2012\/08\/02\/fredrik-10-dagar\/","title":{"rendered":"Fredrik &#8211; 10 dagar"},"content":{"rendered":"<p>Fredrik \u00e4r en v\u00e4n till mig som tr\u00e4nar inf\u00f6r olika lopp i Sverige och ville d\u00e4rmed tappa n\u00e5gra kg. Han har f\u00e5tt detta resultat efter 10 dagar:<\/p>\n<p>&#8211; 5 cm i midjan<br \/>\n&#8211; 2 kg <\/p>\n<p>Hur kul som helst! L\u00e4ngtar tills alla kommer in p\u00e5 slutspurten, vecka 10, 11 &amp; 12 \ud83d\ude00 <\/p>\n<p>N\u00e4sta vecka ska jag sj\u00e4lv ta tag i tr\u00e4ningen (har inte tr\u00e4nat p\u00e5 tre veckor)&#8230;<\/p>\n<p>Allt gott ! \/ Kajsa<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Fredrik \u00e4r en v\u00e4n till mig som tr\u00e4nar inf\u00f6r olika lopp i Sverige och ville d\u00e4rmed tappa n\u00e5gra kg. Han har f\u00e5tt detta resultat efter 10 dagar: &#8211; 5 cm i midjan &#8211; 2 kg Hur kul som helst! L\u00e4ngtar tills alla kommer in p\u00e5 slutspurten, vecka 10, 11 &amp; 12 \ud83d\ude00 N\u00e4sta vecka ska &#8230; <a title=\"Fredrik &#8211; 10 dagar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/cefitness\/2012\/08\/02\/fredrik-10-dagar\/\" aria-label=\"L\u00e4s mer om Fredrik &#8211; 10 dagar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3047,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-56","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/56","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/users\/3047"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/comments?post=56"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/posts\/56\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/media?parent=56"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/categories?post=56"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/cefitness\/wp-json\/wp\/v2\/tags?post=56"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}