{"id":1037,"date":"2011-05-31T11:46:00","date_gmt":"2011-05-31T10:46:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/charlotta\/2011\/05\/31\/54-km\/"},"modified":"2011-05-31T11:46:00","modified_gmt":"2011-05-31T10:46:00","slug":"54-km","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/charlotta\/2011\/05\/31\/54-km\/","title":{"rendered":"5,4 KM"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><span style=\"font-size: 12px;\">Dagen d&aring; det inte &auml;r l&auml;ge att f&ouml;rsova sig lyckades jag pricka in. Klev upp eller hoppade snarare upp ut s&auml;ngen imorse och stack ut p&aring; en l&ouml;prunda. Det &auml;r verkligen perfekt att bara dra ut om man har br&aring;ttomt s&aring; kommer man hem snabbt sen igen och man har ingen gym att g&aring; hemifr&aring;n. M&auml;tade upp rundan lite snabbt p&aring; iform.se f&ouml;rst innan och det blev en p&aring; 5,4 km. <em>En kortis med andra ord!<\/em><\/span><\/p>\n<p><span style=\"font-size: 12px;\">Nu har jag superbr&aring;ttomt och f&ouml;rst&aring;r inte varf&ouml;r jag sitter h&auml;r och skriver. Har 10 minuter p&aring; mig och har inte sminkat mig eller kl&auml;tt p&aring; mig! Smart!! <strong><em>Got to go! <\/em><\/strong><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Dagen d&aring; det inte &auml;r l&auml;ge att f&ouml;rsova sig lyckades jag pricka in. Klev upp eller hoppade snarare upp ut s&auml;ngen imorse och stack ut p&aring; en l&ouml;prunda. Det &auml;r verkligen perfekt att bara dra ut om man har br&aring;ttomt s&aring; kommer man hem snabbt sen igen och man har ingen gym att g&aring; &#8230; <a title=\"5,4 KM\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/charlotta\/2011\/05\/31\/54-km\/\" aria-label=\"L\u00e4s mer om 5,4 KM\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1751,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1037","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/1037","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/comments?post=1037"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/1037\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/media?parent=1037"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/categories?post=1037"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/tags?post=1037"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}