{"id":1097,"date":"2011-07-17T20:49:00","date_gmt":"2011-07-17T19:49:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/charlotta\/2011\/07\/17\/sondagstur\/"},"modified":"2011-07-17T20:49:00","modified_gmt":"2011-07-17T19:49:00","slug":"sondagstur","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/charlotta\/2011\/07\/17\/sondagstur\/","title":{"rendered":"S\u00d6NDAGSTUR"},"content":{"rendered":"<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/227852.0x0.jpg\" target=\"_BLANK\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/227852.510x0.jpg\" border=\"0\" alt=\"\" width=\"368\" height=\"491\" \/><\/a><\/p>\n<p><span style=\"font-size: 12px;\">Nu har jag precis kommit in fr&aring;n en liten s&ouml;ndagsl&ouml;pning. Jag kunde bara springa 4,5 km d&aring; jag sedan (varning f&ouml;r k&auml;nsliga l&auml;sare) kr&auml;ktes upp lite av middagen. Jag kan verkligen inte tr&auml;na bara 3 timmar efter en m&aring;ltid. Jag m&aring;r s&aring;&aring;&aring;&aring; illa!!! S&aring; nu har jag &auml;n en g&aring;ng l&auml;rt mig att jag inte ska g&ouml;ra om detta! <\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>&nbsp; Nu har jag precis kommit in fr&aring;n en liten s&ouml;ndagsl&ouml;pning. Jag kunde bara springa 4,5 km d&aring; jag sedan (varning f&ouml;r k&auml;nsliga l&auml;sare) kr&auml;ktes upp lite av middagen. Jag kan verkligen inte tr&auml;na bara 3 timmar efter en m&aring;ltid. Jag m&aring;r s&aring;&aring;&aring;&aring; illa!!! S&aring; nu har jag &auml;n en g&aring;ng l&auml;rt mig att jag &#8230; <a title=\"S\u00d6NDAGSTUR\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/charlotta\/2011\/07\/17\/sondagstur\/\" aria-label=\"L\u00e4s mer om S\u00d6NDAGSTUR\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1751,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1097","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/1097","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/comments?post=1097"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/1097\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/media?parent=1097"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/categories?post=1097"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/tags?post=1097"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}