{"id":875,"date":"2011-01-17T19:45:00","date_gmt":"2011-01-17T18:45:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/charlotta\/2011\/01\/17\/sa-da-var-man-helt-slut\/"},"modified":"2011-01-17T19:45:00","modified_gmt":"2011-01-17T18:45:00","slug":"sa-da-var-man-helt-slut","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/charlotta\/2011\/01\/17\/sa-da-var-man-helt-slut\/","title":{"rendered":"S\u00e5, d\u00e5 var man helt slut!"},"content":{"rendered":"<p><span style=\"font-size: small;\"><em>S&aring;, d&aring; var man helt slut!<\/em> K&auml;nner att om jag blundar nu s&aring; kommer jag somna direkt, sittandes som st&aring;endes. Arbetsdagen gick kanon och efter jag st&auml;ngde gick jag till Nautilus och tr&auml;nade. Idag blev det ett benpass samt cardio 20 min. <\/span><br \/><span style=\"font-size: small;\">K&auml;nns inte roligt att inte ge allt p&aring; passen d&aring; jag inte vet hur mycket ryggen klarar av. <\/span><span style=\"font-size: small;\">Men snart &auml;r jag nog i min r&auml;tta bana igen! <strong>Bara h&aring;lla ut!<\/strong><br \/><\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/180093.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/180093.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p><em><span style=\"font-size: small;\">Nu har jag avnjutit en sen middag vilket blev, broccolifylld lax med r&aring;ris, bladspenat och creme fraiche! Nu ska jag bara blunda ett liiitet litet tag.<\/span><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S&aring;, d&aring; var man helt slut! K&auml;nner att om jag blundar nu s&aring; kommer jag somna direkt, sittandes som st&aring;endes. Arbetsdagen gick kanon och efter jag st&auml;ngde gick jag till Nautilus och tr&auml;nade. Idag blev det ett benpass samt cardio 20 min. K&auml;nns inte roligt att inte ge allt p&aring; passen d&aring; jag inte vet &#8230; <a title=\"S\u00e5, d\u00e5 var man helt slut!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/charlotta\/2011\/01\/17\/sa-da-var-man-helt-slut\/\" aria-label=\"L\u00e4s mer om S\u00e5, d\u00e5 var man helt slut!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1751,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-875","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/875","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/comments?post=875"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/875\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/media?parent=875"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/categories?post=875"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/tags?post=875"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}