{"id":886,"date":"2011-01-25T12:46:00","date_gmt":"2011-01-25T11:46:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/charlotta\/2011\/01\/25\/imorse-akte-jag\/"},"modified":"2011-01-25T12:46:00","modified_gmt":"2011-01-25T11:46:00","slug":"imorse-akte-jag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/charlotta\/2011\/01\/25\/imorse-akte-jag\/","title":{"rendered":"Imorse \u00e5kte jag"},"content":{"rendered":"<p><span style=\"font-size: small;\">Imorse &aring;kte jag till Nautilus och k&ouml;rde ett kondispass! Jag satsade p&aring; att blir helt slut s&aring; benen knappt orkade ta mig ner f&ouml;r trappan&#8230; Och det gjorde dem n&auml;stan inte heller. B&ouml;rjade med powewalk tempo 10 min, h&aring;rd l&ouml;pning 17 min, crosstrainer 15 min och avslutade sedan med cyckel 11 min. Jag var helt d&ouml;d. <em>Precis som ett tr&auml;ningspass ska vara. <\/em><\/span><\/p>\n<p><span style=\"font-size: small;\">Ska strax iv&auml;g till jobbet och jobba n&aring;gra timmar. <em><br \/>Sk&ouml;nt med eftermiddagsjobb! <\/em><\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/182057.0x0.jpg\" target=\"_BLANK\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/182057.510x0.jpg\" border=\"0\" alt=\"\" width=\"365\" height=\"544\" \/><\/a><\/p>\n<p><span style=\"font-size: small;\"><em>Dagens detalj, f&auml;rglada tulpaner!<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Imorse &aring;kte jag till Nautilus och k&ouml;rde ett kondispass! Jag satsade p&aring; att blir helt slut s&aring; benen knappt orkade ta mig ner f&ouml;r trappan&#8230; Och det gjorde dem n&auml;stan inte heller. B&ouml;rjade med powewalk tempo 10 min, h&aring;rd l&ouml;pning 17 min, crosstrainer 15 min och avslutade sedan med cyckel 11 min. Jag var helt &#8230; <a title=\"Imorse \u00e5kte jag\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/charlotta\/2011\/01\/25\/imorse-akte-jag\/\" aria-label=\"L\u00e4s mer om Imorse \u00e5kte jag\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1751,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-886","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/886","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/comments?post=886"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/886\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/media?parent=886"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/categories?post=886"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/tags?post=886"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}