{"id":998,"date":"2011-05-06T13:49:00","date_gmt":"2011-05-06T12:49:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/charlotta\/2011\/05\/06\/birsta-city\/"},"modified":"2011-05-06T13:49:00","modified_gmt":"2011-05-06T12:49:00","slug":"birsta-city","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/charlotta\/2011\/05\/06\/birsta-city\/","title":{"rendered":"BIRSTA CITY"},"content":{"rendered":"<p><span style=\"font-size: 12px;\">Nu &auml;r jag hemma fr&aring;n spinningen och jag m&aring;ste s&auml;ga att jag m&auml;rker s&aring;n skillnad fr&aring;n g&aring;ng till g&aring;ng. Jag kan springa l&aring;ngt innan jag blir tr&ouml;tt och kan spinna 1 timma innan jag blir helt slut. &Auml;ven kondisen b&ouml;rjar ge resultat! <\/span><\/p>\n<p><span style=\"font-size: 12px;\">Nu v&auml;ntar jag p&aring; att Micke ska komma hem med mat fr&aring;n Subway! &Auml;r s&aring; v&auml;rd en halva!! Har precis gjort en proteinsmoothie och &auml;tit tv&aring; &auml;ggvitor. Kan &auml;ta hur mycket som helst nu f&ouml;r tiden. Har inget stopp. Gott men skr&auml;mmande \ud83d\ude09<\/span><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/208257.0x0.jpg\" target=\"_BLANK\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/208257.510x0.jpg\" border=\"0\" alt=\"\" width=\"494\" height=\"662\" \/><\/a><\/p>\n<p><span style=\"font-size: 12px;\"><em>Lite senare idag &aring;ker jag och mamma ner till Birsta f&ouml;r shopping! K&auml;nns som det var ett tag sen man var d&auml;r nu!<\/em><\/span><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu &auml;r jag hemma fr&aring;n spinningen och jag m&aring;ste s&auml;ga att jag m&auml;rker s&aring;n skillnad fr&aring;n g&aring;ng till g&aring;ng. Jag kan springa l&aring;ngt innan jag blir tr&ouml;tt och kan spinna 1 timma innan jag blir helt slut. &Auml;ven kondisen b&ouml;rjar ge resultat! Nu v&auml;ntar jag p&aring; att Micke ska komma hem med mat fr&aring;n Subway! &#8230; <a title=\"BIRSTA CITY\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/charlotta\/2011\/05\/06\/birsta-city\/\" aria-label=\"L\u00e4s mer om BIRSTA CITY\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1751,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-998","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/998","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/users\/1751"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/comments?post=998"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/posts\/998\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/media?parent=998"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/categories?post=998"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/charlotta\/wp-json\/wp\/v2\/tags?post=998"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}