{"id":21,"date":"2011-07-08T13:03:00","date_gmt":"2011-07-08T12:03:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/chubbie\/2011\/07\/08\/fredag\/"},"modified":"2011-07-08T13:03:00","modified_gmt":"2011-07-08T12:03:00","slug":"fredag","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/chubbie\/2011\/07\/08\/fredag\/","title":{"rendered":"Fredag!"},"content":{"rendered":"<p><span style=\"font-family: georgia,palatino; font-size: 14px;\">Hej mina v&auml;nner. Jag kom tillbaka till jobbet f&ouml;r en stund sen efter att ha tr&auml;nnat med <a href=\"http:\/\/www.nattstad.se\/kramaz\">www.nattstad.se\/kramaz<\/a> p&aring; sportlife. De va ganska jobbigt idag efter att ha tr&auml;nat varje dag denna veckan. K&auml;nns g&ouml;tt i armar och ben nu vill jag lova. Fytti faan! Men men &auml;r duktig tycker jag! FAST, fast, n&auml;r jag st&auml;llde mig p&aring; v&aring;gen s&aring; ins&aring;g jag att jag g&aring;tt upp ett kilo?`vad h&auml;nde d&auml;r liksom, s&aring; jag gick ner 3,9 och upp 1 :\/ men men det l&ouml;nar v&auml;l sig i slut&auml;ndan, h&ouml;rde av min v&auml;n att om man &auml;ter s&aring;nt pulver s&aring; brukar man f&ouml;rst g&aring; upp lite och sen g&aring; ner n&auml;r kroppen vant sig typ \ud83d\ude09 hoppas det st&auml;mmer. Annars kanske jag blir tv&auml;r fet av pulvret och ser ut som big mama haha! nej r&aring; \ud83d\ude09<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: 14px;\">Nu ska ja k&auml;ka lunch f&ouml;r magen kurrar och sen slutar jag 14.00 idag, s&aring; d&aring; blir de studs in i bilen och raka v&auml;gen till landvetter flygplats, ska ju flyga till thailand &ouml;ver helgen \ud83d\ude09 haha eller inte, ska h&auml;mta min mamma som f&ouml;rmodligen &auml;r bajs brun men &aring;&aring;&aring;&aring;&aring;h vad jag har saknat henne \ud83d\ude42 hihi hoppas p&aring; en present kanske? \ud83d\ude42 <\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: 14px;\">F&ouml;rst, kissa! d&ouml;&ouml;&ouml;r av kissn&ouml;dighet haha (heter de s&aring;?)<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: 14px;\">Puss &amp; kram hela dan &lt;3<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: 14px;\">&nbsp;<\/span><\/p>\n<p><span style=\"font-family: georgia,palatino; font-size: 14px;\">&nbsp;<\/span><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/224858.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/224858.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n<p>V&auml;rldens b&auml;sta mamma &amp; b&auml;sta v&auml;n! Du betyder allt &lt;3<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hej mina v&auml;nner. Jag kom tillbaka till jobbet f&ouml;r en stund sen efter att ha tr&auml;nnat med www.nattstad.se\/kramaz p&aring; sportlife. De va ganska jobbigt idag efter att ha tr&auml;nat varje dag denna veckan. K&auml;nns g&ouml;tt i armar och ben nu vill jag lova. Fytti faan! Men men &auml;r duktig tycker jag! FAST, fast, n&auml;r jag &#8230; <a title=\"Fredag!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/chubbie\/2011\/07\/08\/fredag\/\" aria-label=\"L\u00e4s mer om Fredag!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":951,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6],"tags":[],"class_list":["post-21","post","type-post","status-publish","format-standard","hentry","category-traning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/posts\/21","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/users\/951"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/comments?post=21"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/posts\/21\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/media?parent=21"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/categories?post=21"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/chubbie\/wp-json\/wp\/v2\/tags?post=21"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}