{"id":3,"date":"2011-08-21T21:03:00","date_gmt":"2011-08-21T20:03:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/coooli\/2011\/08\/21\/training-feels-good\/"},"modified":"2011-08-21T21:03:00","modified_gmt":"2011-08-21T20:03:00","slug":"training-feels-good","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/coooli\/2011\/08\/21\/training-feels-good\/","title":{"rendered":"training feels good"},"content":{"rendered":"<p style=\"text-align: center;\"><strong>precis varit ute och sprungit runt sj&ouml;n ( ca &ouml;ver 5 km) \ud83d\ude42 och jag kan s&auml;ga tv&aring; saker!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>1. jag har f&ouml;rs&auml;mtrats<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>2. gud vad mina idrottsskador gjorde ont :\/&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>f&aring;r verkligen fort f&ouml;rb&auml;ttra mig nu n&auml;r jag ska spela fotboll p&aring; gymnasiet&#8230;&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>tiden &auml;r inte det v&auml;rsta ..!!<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>ca 6 m&aring;nader sen&#8230;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>5 km = 20 min<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>nu idag&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>5 km = 40 min&#8230;inte okej -.-&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong>iaf har precis duschat och och kollar p&aring; film, fast and the forious \ud83d\ude09&nbsp;<\/strong><\/p>\n<p style=\"text-align: center;\"><strong><br \/><\/strong><\/p>\n<p style=\"text-align: center;\"><strong><br \/><\/strong><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/239412.0x0.jpg\" target=\"_BLANK\"><img decoding=\"async\" style=\"float: left;\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/239412.510x0.jpg\" border=\"0\" alt=\"\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>precis varit ute och sprungit runt sj&ouml;n ( ca &ouml;ver 5 km) \ud83d\ude42 och jag kan s&auml;ga tv&aring; saker! 1. jag har f&ouml;rs&auml;mtrats 2. gud vad mina idrottsskador gjorde ont :\/&nbsp; f&aring;r verkligen fort f&ouml;rb&auml;ttra mig nu n&auml;r jag ska spela fotboll p&aring; gymnasiet&#8230;&nbsp; tiden &auml;r inte det v&auml;rsta ..!! ca 6 m&aring;nader sen&#8230; 5 &#8230; <a title=\"training feels good\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/coooli\/2011\/08\/21\/training-feels-good\/\" aria-label=\"L\u00e4s mer om training feels good\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":753,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-3","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/posts\/3","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/users\/753"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/comments?post=3"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/posts\/3\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/media?parent=3"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/categories?post=3"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/coooli\/wp-json\/wp\/v2\/tags?post=3"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}