{"id":10596,"date":"2013-11-03T20:42:32","date_gmt":"2013-11-03T18:42:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=10596"},"modified":"2013-11-03T20:44:35","modified_gmt":"2013-11-03T18:44:35","slug":"linnea-lager","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2013\/11\/03\/linnea-lager\/","title":{"rendered":"Linnea Lager"},"content":{"rendered":"<p>Ett par timmar senare. 10 minuter intervaller p\u00e5 springbandet. V\u00e4xling mellan 11km\/h och 14. Det k\u00e4nns fantastiskt att kunna springa s\u00e5. F\u00f6r ett \u00e5r sedan var jag absolut inte i n\u00e4rheten s\u00e5 det k\u00e4nns s\u00e5 kul! Utsidan kanske inte visar speciellt mycket, men mitt inre tackar mig. \ud83d\ude00 sen blev det 1 timmes svettig spinning!<br \/>\nNu ska jag till Linnea och ha solsidekv\u00e4ll! (Klappar h\u00e4nderna) <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2013\/11\/20131103-192702.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2013\/11\/20131103-192702.jpg\" alt=\"20131103-192702.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ett par timmar senare. 10 minuter intervaller p\u00e5 springbandet. V\u00e4xling mellan 11km\/h och 14. Det k\u00e4nns fantastiskt att kunna springa s\u00e5. F\u00f6r ett \u00e5r sedan var jag absolut inte i n\u00e4rheten s\u00e5 det k\u00e4nns s\u00e5 kul! Utsidan kanske inte visar speciellt mycket, men mitt inre tackar mig. \ud83d\ude00 sen blev det 1 timmes svettig spinning! &#8230; <a title=\"Linnea Lager\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2013\/11\/03\/linnea-lager\/\" aria-label=\"L\u00e4s mer om Linnea Lager\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-10596","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/10596","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=10596"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/10596\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=10596"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=10596"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=10596"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}