{"id":11931,"date":"2014-03-11T18:06:44","date_gmt":"2014-03-11T16:06:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=11931"},"modified":"2014-03-11T18:07:07","modified_gmt":"2014-03-11T16:07:07","slug":"atta-kilometer","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2014\/03\/11\/atta-kilometer\/","title":{"rendered":"\u00c5tta kilometer"},"content":{"rendered":"<p>Bj\u00f6d jag till p\u00e5 idag och svettig blev jag, hade det inte varit f\u00f6r mina benhinnorna hade jag nog k\u00f6rt milen! Inte rakt igenom utan med lite pauser f\u00f6r pw i uppf\u00f6rsbacke blev det. Brukar varva varje kilometer med pw, lugn jogg och snabbt som fanken. Det \u00e4r g\u00f6ttigt faktiskt!<\/p>\n<p>Nu springer jag runt som en yr h\u00f6na p\u00e5 jobbet inf\u00f6r ett par m\u00e4ssor vi har imorgon. H\u00f6rs sen!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/03\/20140311-170730.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/03\/20140311-170730.jpg\" alt=\"20140311-170730.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nOooooch s\u00e5 en selfie i vanlig ordning!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Bj\u00f6d jag till p\u00e5 idag och svettig blev jag, hade det inte varit f\u00f6r mina benhinnorna hade jag nog k\u00f6rt milen! Inte rakt igenom utan med lite pauser f\u00f6r pw i uppf\u00f6rsbacke blev det. Brukar varva varje kilometer med pw, lugn jogg och snabbt som fanken. Det \u00e4r g\u00f6ttigt faktiskt! Nu springer jag runt som &#8230; <a title=\"\u00c5tta kilometer\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2014\/03\/11\/atta-kilometer\/\" aria-label=\"L\u00e4s mer om \u00c5tta kilometer\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-11931","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/11931","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=11931"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/11931\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=11931"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=11931"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=11931"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}