{"id":12209,"date":"2014-05-18T20:10:04","date_gmt":"2014-05-18T18:10:04","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=12209"},"modified":"2014-05-18T20:11:01","modified_gmt":"2014-05-18T18:11:01","slug":"nu-blir-det-till-att-dacka","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2014\/05\/18\/nu-blir-det-till-att-dacka\/","title":{"rendered":"Nu blir det till att d\u00e4cka"},"content":{"rendered":"<p>S\u00e4ger man d\u00e4cka eller decka? Aldrig fattat. <\/p>\n<p>Hur som helst! Ni fattar po\u00e4ngen. Jag har legat ute i solen typ hela dagen, s\u00e5 det var minst sagt en riktig tomat som tog sig an gymmet sen. <\/p>\n<p>5km l\u00f6pband och 3km cross. Totalt 45 min ungef\u00e4r. Sprang, gick, gick i uppf\u00f6rsbacke osv. Bra skit!<br \/>\nJod\u00e5, man s\u00e5g ju ut som en blodig tomat efter\u00e5t.<\/p>\n<p>Nu ska jag hem och \u00e4ta n\u00e5got riktigt smaskigt!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/05\/20140518-201059.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/05\/20140518-201059.jpg\" alt=\"20140518-201059.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>S\u00e4ger man d\u00e4cka eller decka? Aldrig fattat. Hur som helst! Ni fattar po\u00e4ngen. Jag har legat ute i solen typ hela dagen, s\u00e5 det var minst sagt en riktig tomat som tog sig an gymmet sen. 5km l\u00f6pband och 3km cross. Totalt 45 min ungef\u00e4r. Sprang, gick, gick i uppf\u00f6rsbacke osv. Bra skit! Jod\u00e5, man &#8230; <a title=\"Nu blir det till att d\u00e4cka\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2014\/05\/18\/nu-blir-det-till-att-dacka\/\" aria-label=\"L\u00e4s mer om Nu blir det till att d\u00e4cka\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12209","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/12209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=12209"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/12209\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=12209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=12209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=12209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}