{"id":12501,"date":"2014-07-21T17:56:42","date_gmt":"2014-07-21T15:56:42","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=12501"},"modified":"2014-07-21T17:56:42","modified_gmt":"2014-07-21T15:56:42","slug":"well-helloo-svetten","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2014\/07\/21\/well-helloo-svetten\/","title":{"rendered":"Well hell\u00f6\u00f6 svetten"},"content":{"rendered":"<p>Tjena l\u00e4get!<br \/>\nDagens schema har g\u00e5tt mycket fint och jag ligger som en slungad s\u00e4l i soffan nu.<\/p>\n<p>Stack och k\u00f6rde 8km cross innan jobbet. Enbart cross d\u00e5 mitt kn\u00e4 gr\u00e5ter lite igen och det g\u00e5r b\u00e4ttre d\u00e5 jag st\u00e5r stilla med f\u00f6tterna. Svetten rann s\u00e5 pass att jag inte visste vad att g\u00f6ra med mig sj\u00e4lv. Ni kan ju t\u00e4nka i denna v\u00e4rme!<\/p>\n<p>Efter jobbet blev det biceps\/triceps\/axlar och mage. G\u00f6tt!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/07\/20140721-175658.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/07\/20140721-175658.jpg\" alt=\"20140721-175658.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/07\/20140721-175744.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/07\/20140721-175744.jpg\" alt=\"20140721-175744.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tjena l\u00e4get! Dagens schema har g\u00e5tt mycket fint och jag ligger som en slungad s\u00e4l i soffan nu. Stack och k\u00f6rde 8km cross innan jobbet. Enbart cross d\u00e5 mitt kn\u00e4 gr\u00e5ter lite igen och det g\u00e5r b\u00e4ttre d\u00e5 jag st\u00e5r stilla med f\u00f6tterna. Svetten rann s\u00e5 pass att jag inte visste vad att g\u00f6ra med &#8230; <a title=\"Well hell\u00f6\u00f6 svetten\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2014\/07\/21\/well-helloo-svetten\/\" aria-label=\"L\u00e4s mer om Well hell\u00f6\u00f6 svetten\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12501","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/12501","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=12501"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/12501\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=12501"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=12501"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=12501"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}