{"id":13526,"date":"2014-11-12T21:16:32","date_gmt":"2014-11-12T19:16:32","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=13526"},"modified":"2014-11-12T21:16:32","modified_gmt":"2014-11-12T19:16:32","slug":"idag-har-jag-tranat","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2014\/11\/12\/idag-har-jag-tranat\/","title":{"rendered":"Idag har jag tr\u00e4nat!"},"content":{"rendered":"<p>F\u00f6r ett tag sedan skulle detta inte vara dagens nyhet. Men i dagsl\u00e4get s\u00e5 \u00e4r det ju s\u00e5 d\u00e5 det k\u00e4nns som att jag inte tr\u00e4nat p\u00e5 en livstid. K\u00e4mpade mig igenom 5km och sedan k\u00f6rde jag armar. Vill inte k\u00f6ra p\u00e5 f\u00f6r h\u00e5rt och det var r\u00e4tt smart f\u00f6r det k\u00e4ndes inte speciellt bra faktiskt.<br \/>\nS\u00e5 nu har jag lovat att faktiskt v\u00e4nta tills jag \u00e4r helt frisk. Hoppas ni rackare d\u00e4r ute \u00e4r smartare \u00e4n mig! &lt;3<\/p>\n<p>Nu \u00e4ter jag detta i s\u00e4ngen. \u00d6ppnade \u00e4ven en Raml\u00f6sa 1.5 liters som valde att bomba ner min s\u00e4ng s\u00e5 nu ligger jag h\u00e4r i ett bad haha. Guldl\u00e4ge!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/11\/20141112-201738.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/11\/20141112-201738.jpg\" alt=\"20141112-201738.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r ett tag sedan skulle detta inte vara dagens nyhet. Men i dagsl\u00e4get s\u00e5 \u00e4r det ju s\u00e5 d\u00e5 det k\u00e4nns som att jag inte tr\u00e4nat p\u00e5 en livstid. K\u00e4mpade mig igenom 5km och sedan k\u00f6rde jag armar. Vill inte k\u00f6ra p\u00e5 f\u00f6r h\u00e5rt och det var r\u00e4tt smart f\u00f6r det k\u00e4ndes inte speciellt bra &#8230; <a title=\"Idag har jag tr\u00e4nat!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2014\/11\/12\/idag-har-jag-tranat\/\" aria-label=\"L\u00e4s mer om Idag har jag tr\u00e4nat!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13526","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/13526","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=13526"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/13526\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=13526"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=13526"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=13526"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}