{"id":13836,"date":"2014-12-07T22:00:10","date_gmt":"2014-12-07T20:00:10","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=13836"},"modified":"2014-12-07T22:00:11","modified_gmt":"2014-12-07T20:00:11","slug":"traning-och-lite-betner","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2014\/12\/07\/traning-och-lite-betner\/","title":{"rendered":"Tr\u00e4ning och lite Betn\u00e9r"},"content":{"rendered":"<p>Goder afton i denna saaaaaal! Hur m\u00e5r ni?<br \/>\nVi har precis dykt ner i soffan (dyka av alla ord..) och ska kolla klart Hobbit 2 som vi somnade ifr\u00e5n ig\u00e5r.<\/p>\n<p>Idag k\u00f6rde jag kondition p\u00e5 gymmet en sv\u00e4ng sen stack vi iv\u00e4g p\u00e5 Soran &amp; Betn\u00e9r p\u00e5 jobbet. Tredje g\u00e5ngen jag s\u00e5g dom s\u00e5 jag kunde i princip uppl\u00e4gget men dom \u00e4r ta mej tusan lika roliga \u00e4nd\u00e5 haha. <\/p>\n<p>God natt p\u00e5 er sk\u00f6na b\u00f6nor! Oooooch amen och tack f\u00f6r en s\u00e5 j\u00e4kla sk\u00f6n helg. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/12\/20141207-210030.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/12\/20141207-210030.jpg\" alt=\"20141207-210030.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/12\/20141207-210111.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2014\/12\/20141207-210111.jpg\" alt=\"20141207-210111.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Goder afton i denna saaaaaal! Hur m\u00e5r ni? Vi har precis dykt ner i soffan (dyka av alla ord..) och ska kolla klart Hobbit 2 som vi somnade ifr\u00e5n ig\u00e5r. Idag k\u00f6rde jag kondition p\u00e5 gymmet en sv\u00e4ng sen stack vi iv\u00e4g p\u00e5 Soran &amp; Betn\u00e9r p\u00e5 jobbet. Tredje g\u00e5ngen jag s\u00e5g dom s\u00e5 jag &#8230; <a title=\"Tr\u00e4ning och lite Betn\u00e9r\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2014\/12\/07\/traning-och-lite-betner\/\" aria-label=\"L\u00e4s mer om Tr\u00e4ning och lite Betn\u00e9r\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-13836","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/13836","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=13836"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/13836\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=13836"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=13836"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=13836"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}