{"id":16576,"date":"2016-02-02T19:28:43","date_gmt":"2016-02-02T17:28:43","guid":{"rendered":"http:\/\/blogg.improveme.se\/desiree\/?p=16576"},"modified":"2016-02-02T19:28:43","modified_gmt":"2016-02-02T17:28:43","slug":"workout-done","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/desiree\/2016\/02\/02\/workout-done\/","title":{"rendered":"Workout done"},"content":{"rendered":"<p>\u00c4r det n\u00e5got jag l\u00e4rt mig s\u00e5 \u00e4r det att den tr\u00e4ningen som blir av \u00e4r den b\u00e4sta. K\u00f6rde fem kilometer kondition idag f\u00f6r mer tid hade jag inte men det \u00e4r ju bra \u00e4nd\u00e5. Man m\u00e5ste se det s\u00e5.&nbsp;<\/p>\n<p>\u00c4ven n\u00e4r motivationen tryter som den, tyv\u00e4rr, g\u00f6r den h\u00e4r \u00e5rstiden med minimalt med sol, s\u00e5 \u00e4r det l\u00e4ttare att ta sig iv\u00e4g bara man t\u00e4nker att jag g\u00f6r det jag pallar. F\u00f6rst\u00e5r ni hur jag menar?<\/p>\n<p>Nu ska vi ut i sp\u00f6regnet och&#8230;gissa vad? \u00c4ta HOT POT! haha j\u00e4vla tjat om det.&nbsp;<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/desiree\/files\/2016\/02\/img_0752.jpeg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/desiree\/files\/2016\/02\/img_0752.jpeg\" alt=\"\"><\/a>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>\u00c4r det n\u00e5got jag l\u00e4rt mig s\u00e5 \u00e4r det att den tr\u00e4ningen som blir av \u00e4r den b\u00e4sta. K\u00f6rde fem kilometer kondition idag f\u00f6r mer tid hade jag inte men det \u00e4r ju bra \u00e4nd\u00e5. Man m\u00e5ste se det s\u00e5.&nbsp; \u00c4ven n\u00e4r motivationen tryter som den, tyv\u00e4rr, g\u00f6r den h\u00e4r \u00e5rstiden med minimalt med sol, &#8230; <a title=\"Workout done\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/desiree\/2016\/02\/02\/workout-done\/\" aria-label=\"L\u00e4s mer om Workout done\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2145,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-16576","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/16576","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/users\/2145"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/comments?post=16576"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/posts\/16576\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/media?parent=16576"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/categories?post=16576"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/desiree\/wp-json\/wp\/v2\/tags?post=16576"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}