{"id":1563,"date":"2012-08-24T21:13:35","date_gmt":"2012-08-24T19:13:35","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=1563"},"modified":"2012-08-24T21:13:35","modified_gmt":"2012-08-24T19:13:35","slug":"ar-igang","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2012\/08\/24\/ar-igang\/","title":{"rendered":"\u00c4r ig\u00e5ng"},"content":{"rendered":"<p>Jag \u00e4r ig\u00e5ng med tr\u00e4ningen p\u00e5 riktigt nu. K\u00e4nns h\u00e5rt efter alla lediga veckor som jag tagit fr\u00e5n just tr\u00e4ning men sk\u00f6nt \u00e4nd\u00e5 att vara ig\u00e5ng.<br \/>\nN\u00e5got som jag inte kommer vara ledig ifr\u00e5n (tagit paus fr\u00e5n all snabb mat s\u00e5 som pomme etc) \u00e4r just alkoholen, p\u00e5 helgerna. <\/p>\n<p>Ikv\u00e4ll blir det lugnt med lite vin med min stj\u00e4rna \ud83d\ude42 <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/08\/20120824-211221.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/08\/20120824-211221.jpg\" alt=\"20120824-211221.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/08\/20120824-211327.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/08\/20120824-211327.jpg\" alt=\"20120824-211327.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag \u00e4r ig\u00e5ng med tr\u00e4ningen p\u00e5 riktigt nu. K\u00e4nns h\u00e5rt efter alla lediga veckor som jag tagit fr\u00e5n just tr\u00e4ning men sk\u00f6nt \u00e4nd\u00e5 att vara ig\u00e5ng. N\u00e5got som jag inte kommer vara ledig ifr\u00e5n (tagit paus fr\u00e5n all snabb mat s\u00e5 som pomme etc) \u00e4r just alkoholen, p\u00e5 helgerna. Ikv\u00e4ll blir det lugnt med lite &#8230; <a title=\"\u00c4r ig\u00e5ng\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2012\/08\/24\/ar-igang\/\" aria-label=\"L\u00e4s mer om \u00c4r ig\u00e5ng\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-1563","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/1563","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=1563"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/1563\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=1563"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=1563"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=1563"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}