{"id":1965,"date":"2013-01-23T09:14:31","date_gmt":"2013-01-23T07:14:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=1965"},"modified":"2013-01-23T09:14:31","modified_gmt":"2013-01-23T07:14:31","slug":"morgonens-bestyr","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/01\/23\/morgonens-bestyr\/","title":{"rendered":"Morgonens bestyr"},"content":{"rendered":"<p>Jag brukar oftast tr\u00e4na p\u00e5 dagen n\u00e4r det \u00e4r ljust men ig\u00e5r blev tr\u00e4ningen innan middagen vilket ocks\u00e5 g\u00e5r bra. Problemet f\u00f6r mig \u00e4r att kv\u00e4llens blodsockret oftast sjunker mer \u00e4n vad jag vill. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/01\/20130123-081101.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/01\/20130123-081101.jpg\" alt=\"20130123-081101.jpg\" class=\"alignnone size-full\" \/><\/a><br \/>\nVaknade med detta allts\u00e5. M\u00e5r bra och k\u00e4nner inte av n\u00e5got speciellt \u00e4n tr\u00e4ningsv\u00e4rk i hela ryggen. Bra d\u00e5ligt?! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/01\/20130123-081201.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/01\/20130123-081201.jpg\" alt=\"20130123-081201.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Hallon vanilj och yoghurt protein med kvarg och lite frysta b\u00e4r mixat! Sjukt bra och smakar som glass. Toppen f\u00f6r att f\u00e5 blodsockret p\u00e5 normal niv\u00e5 igen! <\/p>\n<p>Gl\u00f6m inte insulinet mina v\u00e4nner fast det k\u00e4nns jobbigt att ta extra n\u00e4r det \u00e4r l\u00e5gt!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag brukar oftast tr\u00e4na p\u00e5 dagen n\u00e4r det \u00e4r ljust men ig\u00e5r blev tr\u00e4ningen innan middagen vilket ocks\u00e5 g\u00e5r bra. Problemet f\u00f6r mig \u00e4r att kv\u00e4llens blodsockret oftast sjunker mer \u00e4n vad jag vill. Vaknade med detta allts\u00e5. M\u00e5r bra och k\u00e4nner inte av n\u00e5got speciellt \u00e4n tr\u00e4ningsv\u00e4rk i hela ryggen. Bra d\u00e5ligt?! Hallon vanilj &#8230; <a title=\"Morgonens bestyr\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/01\/23\/morgonens-bestyr\/\" aria-label=\"L\u00e4s mer om Morgonens bestyr\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,7],"tags":[],"class_list":["post-1965","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-traning-halsa","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/1965","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=1965"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/1965\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=1965"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=1965"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=1965"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}