{"id":2075,"date":"2013-02-13T15:15:30","date_gmt":"2013-02-13T13:15:30","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=2075"},"modified":"2013-02-13T15:15:30","modified_gmt":"2013-02-13T13:15:30","slug":"a-premiere-for-everything","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/02\/13\/a-premiere-for-everything\/","title":{"rendered":"A premiere for everything"},"content":{"rendered":"<p>Efter mitt 1 1\/2 timmes dunder pass p\u00e5 gymmet inneh\u00e5llande ( 15 min cross, 35 min l\u00f6p 6.2 km och resterande rygg, ben, mage och armar) dog jag hemma. Efter lite st\u00e4dning och tv\u00e4tt s\u00e5 sa min kropp emot. Nu efter 50 min s\u00f6mn \u00e4r jag p\u00e5 benen igen och ska snart in till stan f\u00f6r ett \u00e4rende.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141333.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141333.jpg\" alt=\"20130213-141333.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141342.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141342.jpg\" alt=\"20130213-141342.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141351.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141351.jpg\" alt=\"20130213-141351.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141357.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141357.jpg\" alt=\"20130213-141357.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Ett problem som uppstod \u00e4r att jag blir s\u00e5 svettig i mina skor och d\u00e4rav bl\u00e5sor som \u00e4r obekv\u00e4ma. Styrketr\u00e4ningen fick genomg\u00e5 i endast strumpor! <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141516.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/02\/20130213-141516.jpg\" alt=\"20130213-141516.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter mitt 1 1\/2 timmes dunder pass p\u00e5 gymmet inneh\u00e5llande ( 15 min cross, 35 min l\u00f6p 6.2 km och resterande rygg, ben, mage och armar) dog jag hemma. Efter lite st\u00e4dning och tv\u00e4tt s\u00e5 sa min kropp emot. Nu efter 50 min s\u00f6mn \u00e4r jag p\u00e5 benen igen och ska snart in till stan &#8230; <a title=\"A premiere for everything\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/02\/13\/a-premiere-for-everything\/\" aria-label=\"L\u00e4s mer om A premiere for everything\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[5,7],"tags":[],"class_list":["post-2075","post","type-post","status-publish","format-standard","hentry","category-traning-halsa","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/2075","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=2075"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/2075\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=2075"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=2075"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=2075"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}