{"id":2259,"date":"2013-03-04T18:00:18","date_gmt":"2013-03-04T16:00:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=2259"},"modified":"2013-03-04T18:44:35","modified_gmt":"2013-03-04T16:44:35","slug":"freaky-day","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/03\/04\/freaky-day\/","title":{"rendered":"Freaky day"},"content":{"rendered":"<p>Jag har kommit ig\u00e5ng och beach 2013 \u00e4r ig\u00e5ng f\u00f6r full rulle&#8230;. Jag f\u00f6rst\u00e5r dock inte hur man ska \u00e4ta all denna protein och mat?! Blir ju m\u00e4tt p\u00e5 bara all den protein och aminosyror som jag h\u00e4llt i mig idag. Vi f\u00e5r se hur det g\u00e5r med sockret men det ska l\u00f6sa sig det med!<\/p>\n<p>Jag b\u00f6rjade dagen med dryga milen och efter lunch blev det 1 timmes pass med mest styrka (och lite kondition). <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170314.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170314.jpg\" alt=\"20130304-170314.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170328.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170328.jpg\" alt=\"20130304-170328.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170431.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170431.jpg\" alt=\"20130304-170431.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170446.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-170446.jpg\" alt=\"20130304-170446.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Inspirationen \u00e4r maxad!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-174428.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/03\/20130304-174428.jpg\" alt=\"20130304-174428.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har kommit ig\u00e5ng och beach 2013 \u00e4r ig\u00e5ng f\u00f6r full rulle&#8230;. Jag f\u00f6rst\u00e5r dock inte hur man ska \u00e4ta all denna protein och mat?! Blir ju m\u00e4tt p\u00e5 bara all den protein och aminosyror som jag h\u00e4llt i mig idag. Vi f\u00e5r se hur det g\u00e5r med sockret men det ska l\u00f6sa sig det &#8230; <a title=\"Freaky day\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/03\/04\/freaky-day\/\" aria-label=\"L\u00e4s mer om Freaky day\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,7],"tags":[],"class_list":["post-2259","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-traning-halsa","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/2259","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=2259"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/2259\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=2259"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=2259"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=2259"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}