{"id":294,"date":"2012-04-18T19:01:18","date_gmt":"2012-04-18T17:01:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=294"},"modified":"2012-04-18T19:01:18","modified_gmt":"2012-04-18T17:01:18","slug":"traning","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2012\/04\/18\/traning\/","title":{"rendered":"Traning!"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/04\/IMG_0519.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-295\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/04\/IMG_0519-510x680.jpg\" alt=\"\" width=\"510\" height=\"680\" srcset=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/04\/IMG_0519-510x680.jpg 510w, https:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/04\/IMG_0519-225x300.jpg 225w, https:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2012\/04\/IMG_0519.jpg 1536w\" sizes=\"auto, (max-width: 510px) 100vw, 510px\" \/><\/a><\/p>\n<p>Efter snart 1 vecka utan traning pa grund av<del> (resan till vegas)<\/del>\u00a0mitt kna som har och gor fortfarande fruktansvart ont\u00a0(=samre varden) maste jag nu forsoka borja motionera igen. Man marker att mat och traning gor skillnad och man diabetesen blir inte till ett jobbigt problem. Det skoter sig lite av sig sjalv nar man lever ett halsosamt liv med bra traning och kost.<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Efter snart 1 vecka utan traning pa grund av (resan till vegas)\u00a0mitt kna som har och gor fortfarande fruktansvart ont\u00a0(=samre varden) maste jag nu forsoka borja motionera igen. Man marker att mat och traning gor skillnad och man diabetesen blir inte till ett jobbigt problem. Det skoter sig lite av sig sjalv nar man lever &#8230; <a title=\"Traning!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2012\/04\/18\/traning\/\" aria-label=\"L\u00e4s mer om Traning!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-294","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/294","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=294"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/294\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=294"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=294"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=294"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}