{"id":3029,"date":"2013-05-06T19:52:18","date_gmt":"2013-05-06T17:52:18","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=3029"},"modified":"2013-05-06T19:52:18","modified_gmt":"2013-05-06T17:52:18","slug":"ivan-turina","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/05\/06\/ivan-turina\/","title":{"rendered":"Ivan turina"},"content":{"rendered":"

Som den super flickv\u00e4n jag \u00e4r har jag blivit v\u00e4ldigt involverad i fotboll och tittar nu p\u00e5 matchen d\u00e4r de har hedrat Ivan Turina! Vilken man. <\/p>\n

——-<\/p>\n

Idag var jag ledig och n\u00e4r jag vaknade med ett bs p\u00e5 9.2 var det dags att g\u00e5 ner till gymmet f\u00f6r f\u00f6rsta ggn p\u00e5 flera veckor. <\/p>\n

30 min l\u00f6p – 384 kalorier
\n30 min styrka – oklart
\n1h 18 min promenad – 498 kalorier
\n1 timmes simning – cirkus 500 <\/p>\n

V\u00e4ldigt kul och k\u00e4nns bra att vara tillbaka som en k\u00e4mpe. V\u00e4ldigt \u00f6verdrivet men jag har \u00e4tit som en h\u00e4st och mitt bs har f\u00f6ljt mig som jag vill slaviskt!!! <\/p>\n

\"20130506-193259.jpg\"<\/a><\/p>\n

\"20130506-193305.jpg\"<\/a><\/p>\n

\"20130506-193312.jpg\"<\/a><\/p>\n

\"20130506-193333.jpg\"<\/a><\/p>\n

\"20130506-193346.jpg\"<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"

Som den super flickv\u00e4n jag \u00e4r har jag blivit v\u00e4ldigt involverad i fotboll och tittar nu p\u00e5 matchen d\u00e4r de har hedrat Ivan Turina! Vilken man. ——- Idag var jag ledig och n\u00e4r jag vaknade med ett bs p\u00e5 9.2 var det dags att g\u00e5 ner till gymmet f\u00f6r f\u00f6rsta ggn p\u00e5 flera veckor. 30 … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,7],"tags":[],"class_list":["post-3029","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-traning-halsa","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/3029","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=3029"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/3029\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=3029"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=3029"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=3029"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}