{"id":3142,"date":"2013-06-14T10:22:37","date_gmt":"2013-06-14T08:22:37","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabeteskvinnan\/?p=3142"},"modified":"2013-06-14T10:22:37","modified_gmt":"2013-06-14T08:22:37","slug":"lognare","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/06\/14\/lognare\/","title":{"rendered":"L\u00f6gnare"},"content":{"rendered":"<p>Idag k\u00e4ndes benet b\u00e4ttre och jag gick ner och k\u00f6rde slut p\u00e5 mig sj\u00e4lv men sprang inte utan k\u00f6rde p\u00e5 roddmaskin, crossen och sen styrketr\u00e4ning. Nu k\u00e4nns det b\u00e4ttre och jag laddar med super frukost f\u00f6r idag ska vi p\u00e5 summerburst och d\u00e5 \u00e4r det viktigt f\u00f6r diabetiker att \u00e4ta bra innan f\u00f6r man vet aldrig hur det blir senare under dagen. <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/06\/20130614-100331.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/06\/20130614-100331.jpg\" alt=\"20130614-100331.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Inneh\u00e5ller:<br \/>\nBanan<br \/>\nJordgubbar<br \/>\nKiwi<br \/>\nPassionsfrukt<br \/>\nLinfr\u00f6n<br \/>\nPumpafr\u00f6n<br \/>\nRussin<br \/>\nKanel<br \/>\nMullb\u00e4r<br \/>\nGojib\u00e4r<br \/>\nHavregryn <\/p>\n<p>Och till det tills\u00e4tter jag mandelmj\u00f6lk <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/06\/20130614-100506.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/06\/20130614-100506.jpg\" alt=\"20130614-100506.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n<p>Men fyfan vad tallriken blev \u00f6verfylld haha s\u00e5h\u00e4r ser det egentligen ut <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/06\/20130614-100544.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/diabeteskvinnan\/files\/2013\/06\/20130614-100544.jpg\" alt=\"20130614-100544.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Idag k\u00e4ndes benet b\u00e4ttre och jag gick ner och k\u00f6rde slut p\u00e5 mig sj\u00e4lv men sprang inte utan k\u00f6rde p\u00e5 roddmaskin, crossen och sen styrketr\u00e4ning. Nu k\u00e4nns det b\u00e4ttre och jag laddar med super frukost f\u00f6r idag ska vi p\u00e5 summerburst och d\u00e5 \u00e4r det viktigt f\u00f6r diabetiker att \u00e4ta bra innan f\u00f6r man vet &#8230; <a title=\"L\u00f6gnare\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabeteskvinnan\/2013\/06\/14\/lognare\/\" aria-label=\"L\u00e4s mer om L\u00f6gnare\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2199,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,5,7],"tags":[],"class_list":["post-3142","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-traning-halsa","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/3142","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/users\/2199"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/comments?post=3142"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/posts\/3142\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/media?parent=3142"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/categories?post=3142"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabeteskvinnan\/wp-json\/wp\/v2\/tags?post=3142"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}