{"id":10040,"date":"2012-05-30T16:47:14","date_gmt":"2012-05-30T14:47:14","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabetesmannen\/?p=10040"},"modified":"2012-05-30T16:47:14","modified_gmt":"2012-05-30T14:47:14","slug":"lchf-rockar-min-kropp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabetesmannen\/2012\/05\/30\/lchf-rockar-min-kropp\/","title":{"rendered":"Lchf rockar min kropp&#8230;"},"content":{"rendered":"<p><strong>Lchf<\/strong> rockar verkligen min kropp! Jag har i ungef\u00e4r 2 m\u00e5nader k\u00f6rt p\u00e5 Lchf, och det fungerar riktigt bra. Jag har vid n\u00e5got tillf\u00e4lle fuskat, men inte ofta.<\/p>\n<p>Man k\u00e4nner sig frisk och pigg av dieten, mitt blodsocker har \u00f6verlag legat riktigt bra ocks\u00e5.<\/p>\n<p>Lchf-maten \u00e4r s\u00e5 mycket fr\u00e4schare ocks\u00e5. En sallad till k\u00f6ttet \u00e4r s\u00e5 mycket godare \u00e4n en gr\u00e4ddig men \u00e4ven fet potatisgrat\u00e4ng. Men det b\u00e4sta av allt \u00e4r som sagt att man k\u00e4nner sig pigg efter en m\u00e5ltid.<\/p>\n<p><em><strong>Tips f\u00f6r b\u00e4ttre m\u00e4ttnad n\u00e4r ni k\u00f6r p\u00e5 Lchf :<\/strong><\/em> \u00c4t \u00e4gg, det m\u00e4ttar bra. I allafall f\u00f6r mig.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/05\/lchf-burger.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10041\" title=\"lchf burger\" src=\"http:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/05\/lchf-burger.jpg\" alt=\"\" width=\"400\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/05\/lchf-burger.jpg 400w, https:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/05\/lchf-burger-300x225.jpg 300w\" sizes=\"auto, (max-width: 400px) 100vw, 400px\" \/><\/a><\/p>\n<p><strong>Lchf hamburgare deluxe.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>Jag kan till\u00e4gga att jag har tappat 3 kilo utan att ha anstr\u00e4ngt mig j\u00e4ttemycket.<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Obs. Diabetiker, h\u00e5ll koll p\u00e5 blodsockret om ni vill testa LCHF.<\/strong><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\/Diabetesmannen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Lchf rockar verkligen min kropp! Jag har i ungef\u00e4r 2 m\u00e5nader k\u00f6rt p\u00e5 Lchf, och det fungerar riktigt bra. Jag har vid n\u00e5got tillf\u00e4lle fuskat, men inte ofta. Man k\u00e4nner sig frisk och pigg av dieten, mitt blodsocker har \u00f6verlag legat riktigt bra ocks\u00e5. Lchf-maten \u00e4r s\u00e5 mycket fr\u00e4schare ocks\u00e5. En sallad till k\u00f6ttet \u00e4r &#8230; <a title=\"Lchf rockar min kropp&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabetesmannen\/2012\/05\/30\/lchf-rockar-min-kropp\/\" aria-label=\"L\u00e4s mer om Lchf rockar min kropp&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1949,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-10040","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-diabetes"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/10040","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/users\/1949"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/comments?post=10040"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/10040\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/media?parent=10040"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/categories?post=10040"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/tags?post=10040"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}