{"id":10262,"date":"2012-06-13T23:14:02","date_gmt":"2012-06-13T21:14:02","guid":{"rendered":"http:\/\/blogg.improveme.se\/diabetesmannen\/?p=10262"},"modified":"2012-06-13T23:14:02","modified_gmt":"2012-06-13T21:14:02","slug":"diabetiker-jag-behover-eran-hjalp","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabetesmannen\/2012\/06\/13\/diabetiker-jag-behover-eran-hjalp\/","title":{"rendered":"Diabetiker, jag beh\u00f6ver eran hj\u00e4lp!"},"content":{"rendered":"<p><strong>Denna j\u00e4vla oro!\u00a0<\/strong><\/p>\n<p>Ungef\u00e4r vid 19 tiden i dag var det dags f\u00f6r tennis. Ett h\u00e5rt tennispass p\u00e5 cirka 1 timme och 30 minuter. Tennis \u00e4r en intenstiv sport, vilket g\u00f6r det sv\u00e5rt att h\u00e5lla ett bra blodsocker. Ligger jag p\u00e5 7 eller 8 i bs, s\u00e5 blir jag l\u00e5g och ligger jag p\u00e5 13 eller 14 s\u00e5 blir jag h\u00f6g i st\u00e4llet. Hm..<\/p>\n<p>Under dagens pass var jag tvungen att dricka<strong> 2 st 50 cl cola ( Vanlig cola)<\/strong> f\u00f6r att inte riskera att bli l\u00e5g. Fan, att jag aldrig l\u00e4r mig. Fast kan man verkligen l\u00e4ra sig det h\u00e4r, <strong><em>utan att bli l\u00e5g eller h\u00f6g?<\/em><\/strong> Hur g\u00f6r jag f\u00f6r att undvika detta? Hur g\u00f6r ni om ni ska tr\u00e4na ett <strong>STENH\u00c5RT pass?<\/strong><em><strong> KOMMENTERA G\u00c4RNA!!!<\/strong><\/em><\/p>\n<p>Allts\u00e5, oavsett hur bra jag f\u00f6rbereder mig innan ett tr\u00e4ningspass s\u00e5 intr\u00e4ffar detta \u00e4nd\u00e5. Och ja, jag \u00e4ter bra mat.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/06\/4ce1092a0945d.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-10263\" title=\"4ce1092a0945d\" src=\"http:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/06\/4ce1092a0945d.jpg\" alt=\"\" width=\"500\" height=\"375\" srcset=\"https:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/06\/4ce1092a0945d.jpg 500w, https:\/\/blogg.improveme.se\/diabetesmannen\/files\/2012\/06\/4ce1092a0945d-300x225.jpg 300w\" sizes=\"auto, (max-width: 500px) 100vw, 500px\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>\/Diabetesmannen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Denna j\u00e4vla oro!\u00a0 Ungef\u00e4r vid 19 tiden i dag var det dags f\u00f6r tennis. Ett h\u00e5rt tennispass p\u00e5 cirka 1 timme och 30 minuter. Tennis \u00e4r en intenstiv sport, vilket g\u00f6r det sv\u00e5rt att h\u00e5lla ett bra blodsocker. Ligger jag p\u00e5 7 eller 8 i bs, s\u00e5 blir jag l\u00e5g och ligger jag p\u00e5 13 &#8230; <a title=\"Diabetiker, jag beh\u00f6ver eran hj\u00e4lp!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabetesmannen\/2012\/06\/13\/diabetiker-jag-behover-eran-hjalp\/\" aria-label=\"L\u00e4s mer om Diabetiker, jag beh\u00f6ver eran hj\u00e4lp!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1949,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,9],"tags":[],"class_list":["post-10262","post","type-post","status-publish","format-standard","hentry","category-diabetes","category-tennis"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/10262","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/users\/1949"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/comments?post=10262"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/10262\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/media?parent=10262"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/categories?post=10262"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/tags?post=10262"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}