{"id":5247,"date":"2011-08-10T15:42:07","date_gmt":"2011-08-10T13:42:07","guid":{"rendered":"http:\/\/admin.nextinfashion.se\/diabetesmannen\/?p=5247"},"modified":"2011-08-10T15:42:07","modified_gmt":"2011-08-10T13:42:07","slug":"inkopslista-lchf","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabetesmannen\/2011\/08\/10\/inkopslista-lchf\/","title":{"rendered":"Ink\u00f6pslista ( LCHF)"},"content":{"rendered":"<ul>\n<li><em>Sm\u00f6r<\/em><\/li>\n<li><em>Vispgr\u00e4dde 40 %<\/em><\/li>\n<li><em>Cr\u00e8me fraiche 34 %<\/em><\/li>\n<li><em>\u00c4gg<\/em><\/li>\n<li><em>Bacon<\/em><\/li>\n<li><em>K\u00f6tt (f\u00e4rs, stek, grytbitar, kotletter, fil\u00e9 m.m.)<\/em><\/li>\n<li><em>Fisk (g\u00e4rna feta sorter som lax och makrill)<\/em><\/li>\n<li><em>Ostar (helst riktigt feta)<\/em><\/li>\n<li><em>Turkisk yoghurt 10 %<\/em><\/li>\n<li><em>K\u00e5l (vitk\u00e5l, blomk\u00e5l, brysselk\u00e5l m.m.)<\/em><\/li>\n<li><em>Andra ovanjordsgr\u00f6nsaker<\/em><\/li>\n<li><em>Frysta gr\u00f6nsaker (broccoli, wokgr\u00f6nsaker m.m.)<\/em><\/li>\n<li><em>Avokado<\/em><\/li>\n<li><em>Oliver<\/em><\/li>\n<li><em>Olivolja<\/em><\/li>\n<li>N\u00f6tter<\/li>\n<\/ul>\n<p>Detta ser v\u00e4ll inte s\u00e5 pj\u00e5kigt ut va? Fast om det \u00e4r n\u00e5got jag verkligen kommer gilla med denna metod s\u00e5 \u00e4r det frukosten, \u00c4ggr\u00f6ra och bacon. S\u00e5 j\u00e4vla gott, I vanliga fall s\u00e5 \u00e4ter jag det bara p\u00e5 hotellfrukosten, men icke nu!<\/p>\n<p><a href=\"http:\/\/wp-blogg.nyheter24.se\/diabetesmannen\/files\/2011\/08\/blandat-2995.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-5248\" src=\"http:\/\/wp-blogg.nyheter24.se\/diabetesmannen\/files\/2011\/08\/blandat-2995-1023x793.jpg\" alt=\"\" width=\"1023\" height=\"793\" \/><\/a><\/p>\n<p>Nu k\u00f6r vi!<\/p>\n<p>\/Diabetesmannen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Sm\u00f6r Vispgr\u00e4dde 40 % Cr\u00e8me fraiche 34 % \u00c4gg Bacon K\u00f6tt (f\u00e4rs, stek, grytbitar, kotletter, fil\u00e9 m.m.) Fisk (g\u00e4rna feta sorter som lax och makrill) Ostar (helst riktigt feta) Turkisk yoghurt 10 % K\u00e5l (vitk\u00e5l, blomk\u00e5l, brysselk\u00e5l m.m.) Andra ovanjordsgr\u00f6nsaker Frysta gr\u00f6nsaker (broccoli, wokgr\u00f6nsaker m.m.) Avokado Oliver Olivolja N\u00f6tter Detta ser v\u00e4ll inte s\u00e5 pj\u00e5kigt &#8230; <a title=\"Ink\u00f6pslista ( LCHF)\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabetesmannen\/2011\/08\/10\/inkopslista-lchf\/\" aria-label=\"L\u00e4s mer om Ink\u00f6pslista ( LCHF)\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1949,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5247","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/5247","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/users\/1949"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/comments?post=5247"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/5247\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/media?parent=5247"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/categories?post=5247"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/tags?post=5247"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}