{"id":7206,"date":"2012-01-18T20:29:48","date_gmt":"2012-01-18T19:29:48","guid":{"rendered":"http:\/\/wp-blogg.nyheter24.se\/diabetesmannen\/?p=7206"},"modified":"2012-01-18T20:29:48","modified_gmt":"2012-01-18T19:29:48","slug":"kvallstraning-avklarad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabetesmannen\/2012\/01\/18\/kvallstraning-avklarad\/","title":{"rendered":"Kv\u00e4llstr\u00e4ning avklarad"},"content":{"rendered":"<p><a href=\"http:\/\/wp-blogg.nyheter24.se\/diabetesmannen\/files\/2012\/01\/%C3%B6%C3%A4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-7207\" src=\"http:\/\/wp-blogg.nyheter24.se\/diabetesmannen\/files\/2012\/01\/%C3%B6%C3%A4.jpg\" alt=\"\" width=\"420\" height=\"608\" \/><\/a><\/p>\n<p>Tr\u00e4na bekv\u00e4mt, tr\u00e4na i lugn &amp; ro, fixa snygga tr\u00e4ningskl\u00e4der, skrik &#8211; nu ska fl\u00e4sket bort, s\u00e4tt upp ett m\u00e5l med din tr\u00e4ning, l\u00e4gg upp kosten f\u00f6r vad som passar dig och din kropp, kolla dig i spegeln samtidigt som du tr\u00e4nar, l\u00e4s tr\u00e4ningsbloggar och duscha efter.<\/p>\n<p>Nu, inv\u00e4nta spanska cupen. Real Madrid &#8211; Barcelona, jag tippar p\u00e5 2-2<\/p>\n<p>&nbsp;<\/p>\n<p>\/Diabetesmannen<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tr\u00e4na bekv\u00e4mt, tr\u00e4na i lugn &amp; ro, fixa snygga tr\u00e4ningskl\u00e4der, skrik &#8211; nu ska fl\u00e4sket bort, s\u00e4tt upp ett m\u00e5l med din tr\u00e4ning, l\u00e4gg upp kosten f\u00f6r vad som passar dig och din kropp, kolla dig i spegeln samtidigt som du tr\u00e4nar, l\u00e4s tr\u00e4ningsbloggar och duscha efter. Nu, inv\u00e4nta spanska cupen. Real Madrid &#8211; Barcelona, &#8230; <a title=\"Kv\u00e4llstr\u00e4ning avklarad\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabetesmannen\/2012\/01\/18\/kvallstraning-avklarad\/\" aria-label=\"L\u00e4s mer om Kv\u00e4llstr\u00e4ning avklarad\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1949,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-7206","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/7206","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/users\/1949"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/comments?post=7206"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/7206\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/media?parent=7206"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/categories?post=7206"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/tags?post=7206"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}