{"id":830,"date":"2010-02-15T19:09:15","date_gmt":"2010-02-15T17:09:15","guid":{"rendered":"http:\/\/admin.nextinfashion.se\/diabetesmannen\/2010\/02\/15\/diabetes-leder-till-ett-halsosammare-liv\/"},"modified":"2010-02-15T19:09:15","modified_gmt":"2010-02-15T17:09:15","slug":"diabetes-leder-till-ett-halsosammare-liv","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/diabetesmannen\/2010\/02\/15\/diabetes-leder-till-ett-halsosammare-liv\/","title":{"rendered":"Diabetes leder till ett h\u00e4lsosammare liv"},"content":{"rendered":"<p><img decoding=\"async\" src=\"http:\/\/admin.nextinfashion.se\/common\/exported_images\/bloggse-voda_3\/4ce1093512bd9.jpg\" \/><em>Yees visst \u00e4r det s\u00e5! Diabetes leder faktiskt till ett h\u00e4lsosammare liv om <br \/>man sk\u00f6ter det r\u00e4tt! Eftersom vi som har sjukdomen m\u00e5ste \u00e4ta p\u00e5 relativt regelbunda tider<br \/>och inte \u00e4ta en massa crap mat!<\/p>\n<p>Ett v\u00e4ldigt enkelt f\u00f6rslag:<\/p>\n<p>R\u00f6r p\u00e5 er varje dag, T.ex. g\u00e5 ut p\u00e5 en prominix i 30-60 min<\/p>\n<p>\u00c4t p\u00e5 bra tider, Som jag g\u00f6r!\u00a0 Ska inneh\u00e5lla frukost, Lunch, mellanm\u00e5l<br \/>Middag, Kv\u00e4llsfika.<\/p>\n<p>Unna en stund f\u00f6r er sj\u00e4lva, Ta hand om dig sj\u00e4lv vill s\u00e4ga!<\/p>\n<p>Ni som l\u00e4ser min blogg kan s\u00e4kert tro att jag icke sk\u00f6ter min sjukdom,<br \/>Men d\u00e4r har ni fel.. Man kan f\u00e5 perioder n\u00e4r inget st\u00e4mmer..<\/p>\n<p><strong>Det var ju ett tag d\u00e4r mitt blodsocker l\u00e5g f\u00f6r j\u00e4vla h\u00f6gt!<br \/>Men nu \u00e4r jag p\u00e5 benen igen, Ligger grymt bra!<\/strong><\/p>\n<p>\/Diabetesmannen<\/p>\n<p><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Yees visst \u00e4r det s\u00e5! Diabetes leder faktiskt till ett h\u00e4lsosammare liv om man sk\u00f6ter det r\u00e4tt! Eftersom vi som har sjukdomen m\u00e5ste \u00e4ta p\u00e5 relativt regelbunda tideroch inte \u00e4ta en massa crap mat! Ett v\u00e4ldigt enkelt f\u00f6rslag: R\u00f6r p\u00e5 er varje dag, T.ex. g\u00e5 ut p\u00e5 en prominix i 30-60 min \u00c4t p\u00e5 bra &#8230; <a title=\"Diabetes leder till ett h\u00e4lsosammare liv\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/diabetesmannen\/2010\/02\/15\/diabetes-leder-till-ett-halsosammare-liv\/\" aria-label=\"L\u00e4s mer om Diabetes leder till ett h\u00e4lsosammare liv\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":1949,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4],"tags":[],"class_list":["post-830","post","type-post","status-publish","format-standard","hentry","category-diabetes"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/830","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/users\/1949"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/comments?post=830"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/posts\/830\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/media?parent=830"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/categories?post=830"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/diabetesmannen\/wp-json\/wp\/v2\/tags?post=830"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}