{"id":198,"date":"2013-10-04T13:27:31","date_gmt":"2013-10-04T11:27:31","guid":{"rendered":"http:\/\/blogg.improveme.se\/dianac\/?p=198"},"modified":"2013-10-04T13:27:31","modified_gmt":"2013-10-04T11:27:31","slug":"fredagen-4-oktober","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/dianac\/2013\/10\/04\/fredagen-4-oktober\/","title":{"rendered":"Fredagen 4 Oktober"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/dianac\/files\/2013\/10\/130587054362.gif\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-medium wp-image-199\" src=\"http:\/\/blogg.improveme.se\/dianac\/files\/2013\/10\/130587054362-300x300.gif\" alt=\"\" width=\"300\" height=\"300\" srcset=\"https:\/\/blogg.improveme.se\/dianac\/files\/2013\/10\/130587054362-300x300.gif 300w, https:\/\/blogg.improveme.se\/dianac\/files\/2013\/10\/130587054362-150x150.gif 150w, https:\/\/blogg.improveme.se\/dianac\/files\/2013\/10\/130587054362.gif 385w\" sizes=\"auto, (max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>Hemma f\u00f6r v\u00e5rd av barn idag efter att ha jobbat resten av veckan. \ud83d\ude42<\/p>\n<p>I skrivande stund brygger jag kaffe, men hade slut p\u00e5 kaffe filter s\u00e5 det fick g\u00e5 v\u00e4gen \u00e4nd\u00e5 med -hush\u00e5llspapper \ud83d\ude42 &#8211; Man tager vad man haver.<\/p>\n<p>Har inte bloggat p\u00e5 ett tag d\u00e5 jag haft fullt upp.. &lt;3<\/p>\n<p>Lagar \u00e4ven makaroner och kyckling korv till lunch precis just nu, simultan f\u00f6rm\u00e5ga ska vara bra har jag h\u00f6rt. V\u00e4gde mig imorse och har g\u00e5tt ner lite till trots att det var ett tag sedan jag tr\u00e4nade nu \ud83d\ude42<\/p>\n<p>64 kg \u00e4r f\u00f6rsta del m\u00e5let och d\u00e5 blir det fransar. 58-59 kg \u00e4r mitt slut m\u00e5l och d\u00e5 blir det h\u00e5rf\u00f6rl\u00e4ngning.<\/p>\n<p>B\u00f6rjar n\u00e4rma mig delm\u00e5let iallafall.<\/p>\n<p>Nej nu har jag en massa jag m\u00e5ste ta itu med hoppas kunna blogga mer och l\u00e4ngre n\u00e4sta g\u00e5ng. \ud83d\ude42<\/p>\n<p>&nbsp;<\/p>\n<p><strong>Dagens l\u00e5t <\/strong><\/p>\n<p><a href=\"http:\/\/www.youtube.com\/watch?v=3lF6GIfzeiw\" target=\"_blank\">http:\/\/www.youtube.com\/watch?v=3lF6GIfzeiw<\/a><\/p>\n<p><strong>Dagens citat <\/strong><\/p>\n<p><em>\u201dEn drake beh\u00f6ver motvind f\u00f6r att kunna flyga.\u201d<\/em><\/p>\n<p><em><\/em>\u00a0<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Hemma f\u00f6r v\u00e5rd av barn idag efter att ha jobbat resten av veckan. \ud83d\ude42 I skrivande stund brygger jag kaffe, men hade slut p\u00e5 kaffe filter s\u00e5 det fick g\u00e5 v\u00e4gen \u00e4nd\u00e5 med -hush\u00e5llspapper \ud83d\ude42 &#8211; Man tager vad man haver. Har inte bloggat p\u00e5 ett tag d\u00e5 jag haft fullt upp.. &lt;3 Lagar \u00e4ven &#8230; <a title=\"Fredagen 4 Oktober\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/dianac\/2013\/10\/04\/fredagen-4-oktober\/\" aria-label=\"L\u00e4s mer om Fredagen 4 Oktober\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5549,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-198","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts\/198","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/users\/5549"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/comments?post=198"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts\/198\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/media?parent=198"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/categories?post=198"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/tags?post=198"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}