{"id":26,"date":"2013-08-05T20:27:26","date_gmt":"2013-08-05T18:27:26","guid":{"rendered":"http:\/\/blogg.improveme.se\/dianac\/?p=26"},"modified":"2013-08-05T20:27:26","modified_gmt":"2013-08-05T18:27:26","slug":"nu-har-jag-kort-ett-traningspass-pa-crosstrainern","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/dianac\/2013\/08\/05\/nu-har-jag-kort-ett-traningspass-pa-crosstrainern\/","title":{"rendered":"Nu har jag k\u00f6rt ett tr\u00e4ningspass p\u00e5 crosstrainern"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/dianac\/files\/2013\/08\/life-fitness-cross-trainers.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-27\" src=\"http:\/\/blogg.improveme.se\/dianac\/files\/2013\/08\/life-fitness-cross-trainers.jpg\" alt=\"\" width=\"350\" height=\"400\" srcset=\"https:\/\/blogg.improveme.se\/dianac\/files\/2013\/08\/life-fitness-cross-trainers.jpg 350w, https:\/\/blogg.improveme.se\/dianac\/files\/2013\/08\/life-fitness-cross-trainers-262x300.jpg 262w\" sizes=\"auto, (max-width: 350px) 100vw, 350px\" \/><\/a><\/p>\n<p>K\u00e4nner mig s\u00e5 stolt \u00f6ver mig sj\u00e4lv, med sm\u00e5 steg ska jag n\u00e5 mitt nya m\u00e5l hehe, ni ska f\u00e5 se \ud83d\ude09<\/p>\n<p>&nbsp;<\/p>\n<p>Nu rinner svetten ner f\u00f6r ryggen, dags att ta en dusch och varva ner med att l\u00e4sa lite. \ud83d\ude42 P\u00e5 s\u00f6ndag l\u00e4gger jag upp f\u00f6re bild och vikt. Det som \u00e4r s\u00e5 bra \u00e4r att min Ewa ska sk\u00e4nka mig en motionscykel, s\u00e5 d\u00e5 kan jag varva mellan crosstrainern och motionscykeln. K\u00e4nner mig pepp nu. \ud83d\ude09<\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00e4nner mig s\u00e5 stolt \u00f6ver mig sj\u00e4lv, med sm\u00e5 steg ska jag n\u00e5 mitt nya m\u00e5l hehe, ni ska f\u00e5 se \ud83d\ude09 &nbsp; Nu rinner svetten ner f\u00f6r ryggen, dags att ta en dusch och varva ner med att l\u00e4sa lite. \ud83d\ude42 P\u00e5 s\u00f6ndag l\u00e4gger jag upp f\u00f6re bild och vikt. Det som \u00e4r s\u00e5 &#8230; <a title=\"Nu har jag k\u00f6rt ett tr\u00e4ningspass p\u00e5 crosstrainern\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/dianac\/2013\/08\/05\/nu-har-jag-kort-ett-traningspass-pa-crosstrainern\/\" aria-label=\"L\u00e4s mer om Nu har jag k\u00f6rt ett tr\u00e4ningspass p\u00e5 crosstrainern\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5549,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-26","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts\/26","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/users\/5549"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/comments?post=26"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts\/26\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/media?parent=26"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/categories?post=26"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/tags?post=26"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}