Bovetelimpa med aprikoser.<\/p>\n
2dl\u00a0r\u00e5gmj\u00f6l<\/p>\n
2dl\u00a0dinkelmj\u00f6l<\/p>\n
1dl\u00a0bovetemj\u00f6l<\/p>\n
2dl\u00a0havregryn<\/p>\n
0,5dl\u00a0linfr\u00f6<\/p>\n
1dl\u00a0solrosfr\u00f6<\/p>\n
1dl\u00a0pumpak\u00e4rnor<\/p>\n
2tsk\u00a0bikarbonat<\/p>\n
2tsk\u00a0salt<\/p>\n
1st\u00a0\u00e4pple<\/p>\n
1dl\u00a0torkade aprikoser<\/p>\n
0,5 dl honung<\/p>\n
4,5dl\u00a0naturell yoghurt.
\n\u00a0<\/p>\n
S\u00e4tt ugnen p\u00e5 175 gr.
\nBlanda alla torra ingredienser i en bunke.
\nK\u00e4rna ur, klyfta och sk\u00e4r \u00e4pplet i bitar. Klipp aprikoserna i sm\u00e5 bitar. R\u00f6r ner honung, yoghurt, \u00e4pple o aprikoser.
\nSm\u00f6rj och mj\u00f6la en form ca 30 x 10 cm.
\nH\u00e4ll smeten i formen. Toppa med fr\u00f6n o havregryn och pudra \u00f6ver lite mj\u00f6l.
\nGr\u00e4dda p\u00e5 nedersta falsen i ca 60 min.
\nStj\u00e4lp upp br\u00f6det p\u00e5 ett galler och l\u00e5t svalna under bakduk.
\nLycka till!<\/p>\n
<\/p>\n
Kom p\u00e5 att jag gl\u00f6mde dagens l\u00e5t p\u00e5 tidigare inl\u00e4gg s\u00e5 den kommer nu:<\/p>\n
http:\/\/www.youtube.com\/watch?v=y6Sxv-sUYtM<\/a><\/p>\n Just ja gick en l\u00e5ngpromenad idag och kom p\u00e5 i samtal med min mamma att jag nu ska g\u00f6ra ett kontor inne i min garderob\/kl\u00e4dkammare, det ska bli mitt nya ”kontor” t\u00e4nkte k\u00f6pa en b\u00e4ddsoffa till vardagsrummet ocks\u00e5 och jag och min stora son har planer p\u00e5 att g\u00f6ra en liten ”musikstudio” under min\/v\u00e5r trapp. \ud83d\ude09<\/p>\n Bjuder p\u00e5 en partybild fr\u00e5n f\u00f6rr ocks\u00e5 \ud83d\ude09<\/p>\n Nu 3 \u00e5r senare efter att jag f\u00f6rst smakade p\u00e5 det goda br\u00f6det ligger det \u00e4ntligen i min ugn p\u00e5 gr\u00e4ddning. Vintern 2010 fick fina Madde sitt f\u00f6rsta barn. Jag kom inte och h\u00e4lsade p\u00e5 f\u00f6rr\u00e4n ganska m\u00e5nga m\u00e5nader efter 2011\u00a0\ud83d\ude41 Gick igenom min skilsm\u00e4ssa d\u00e5 och hade ett kaos. Men kom ih\u00e5g att hon … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":5549,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-602","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts\/602","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/users\/5549"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/comments?post=602"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/posts\/602\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/media?parent=602"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/categories?post=602"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dianac\/wp-json\/wp\/v2\/tags?post=602"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}![\"309355_10150264960816916_1217750_n\"](\"http:\/\/blogg.improveme.se\/dianac\/files\/2014\/03\/309355_10150264960816916_1217750_n-300x225.jpg\")
<\/a><\/p>\n<\/div>\n","protected":false},"excerpt":{"rendered":"