{"id":251,"date":"2011-05-19T11:09:00","date_gmt":"2011-05-19T10:09:00","guid":{"rendered":"http:\/\/blogg.improveme.se\/dikteravnpn\/2011\/05\/19\/ut-och-promenera-nu\/"},"modified":"2011-05-19T11:09:00","modified_gmt":"2011-05-19T10:09:00","slug":"ut-och-promenera-nu","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/dikteravnpn\/2011\/05\/19\/ut-och-promenera-nu\/","title":{"rendered":"Ut och promenera nu!"},"content":{"rendered":"<p><span style=\"font-size: 24px;\">Ska ut och promenera &aring;ter igen, f&ouml;r f&ouml;rsta g&aring;ngen idag, ska &auml;ven k&ouml;pa lite Fullkornsbr&ouml;d och kanske lite sportdryck, f&ouml;r ikv&auml;ll ska jag cykelkonditionstr&auml;na s&aring; nyttigt&nbsp;igen&#8230;&#8230;;O)<\/span><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/211427.0x0.jpg\" target=\"_BLANK\"><\/a><\/p>\n<p>&nbsp;<\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/211428.0x0.jpg\" target=\"_BLANK\"><\/a><\/p>\n<p><a href=\"http:\/\/s.improveme.se\/data\/filearchive\/211429.0x0.jpg\" target=\"_BLANK\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/s.improveme.se\/data\/filearchive\/211429.510x0.jpg\" border=\"0\" alt=\"\" width=\"511\" height=\"434\" \/><\/a><\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p><span style=\"font-size: 24px;\"><strong>*PUSSISS*<\/strong><\/span><\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ska ut och promenera &aring;ter igen, f&ouml;r f&ouml;rsta g&aring;ngen idag, ska &auml;ven k&ouml;pa lite Fullkornsbr&ouml;d och kanske lite sportdryck, f&ouml;r ikv&auml;ll ska jag cykelkonditionstr&auml;na s&aring; nyttigt&nbsp;igen&#8230;&#8230;;O) &nbsp; &nbsp; &nbsp; &nbsp; &nbsp; *PUSSISS* &nbsp;<\/p>\n","protected":false},"author":1608,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-251","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/posts\/251","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/users\/1608"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/comments?post=251"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/posts\/251\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/media?parent=251"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/categories?post=251"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dikteravnpn\/wp-json\/wp\/v2\/tags?post=251"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}