{"id":12,"date":"2014-11-12T08:51:56","date_gmt":"2014-11-12T07:51:56","guid":{"rendered":"http:\/\/blogg.improveme.se\/dinegnahalsa\/?p=12"},"modified":"2014-11-12T08:51:56","modified_gmt":"2014-11-12T07:51:56","slug":"hur-tanker-vi-nar-det-galler-socker","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/dinegnahalsa\/2014\/11\/12\/hur-tanker-vi-nar-det-galler-socker\/","title":{"rendered":"Hur t\u00e4nker vi n\u00e4r det g\u00e4ller socker"},"content":{"rendered":"<p>Jag har gjort en sockerutst\u00e4llning f\u00f6r att man verkligen ska se hur mycket socker vi f\u00e5r i sig.<\/p>\n<p>Mycket intressant m\u00e5ste jag s\u00e4ga och jag kommer definitivt t\u00e4nka annorlunda nu. Kolla inneh\u00e5llsf\u00f6rteckningen och f\u00f6rs\u00f6ka undvika socker s\u00e5 mycket som m\u00f6jligt. \u00d6vervikt och h\u00e5l i t\u00e4nderna \u00e4r ju et fakta n\u00e4r det g\u00e4ller socker. Ni kan ju l\u00e4sa er till vad socker g\u00f6r f\u00f6r kroppen mer \u00e4n bara \u00f6vervikt och h\u00e5l i t\u00e4nderna.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4811_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-13\" src=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4811_2-755x1006.jpg\" alt=\"IMG_4811_2\" width=\"340\" height=\"453\" srcset=\"https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4811_2-755x1006.jpg 755w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4811_2-225x300.jpg 225w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4811_2.jpg 768w\" sizes=\"auto, (max-width: 340px) 100vw, 340px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4812.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-14\" src=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4812-755x1006.jpg\" alt=\"IMG_4812\" width=\"348\" height=\"464\" srcset=\"https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4812-755x1006.jpg 755w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4812-225x300.jpg 225w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4812.jpg 768w\" sizes=\"auto, (max-width: 348px) 100vw, 348px\" \/><\/a><\/p>\n<p>De \u00f6versta \u00e4r \u00e4r de onyttiga alternativen som vin kanske har f\u00f6rst\u00e5tt och j\u00e4mf\u00f6r med bilderna under nu.<a href=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4813_2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-15\" src=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4813_2-755x1006.jpg\" alt=\"IMG_4813_2\" width=\"339\" height=\"451\" srcset=\"https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4813_2-755x1006.jpg 755w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4813_2-225x300.jpg 225w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4813_2.jpg 768w\" sizes=\"auto, (max-width: 339px) 100vw, 339px\" \/><\/a> <a href=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4816.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-16\" src=\"http:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4816-755x1006.jpg\" alt=\"IMG_4816\" width=\"338\" height=\"451\" srcset=\"https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4816-755x1006.jpg 755w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4816-225x300.jpg 225w, https:\/\/blogg.improveme.se\/dinegnahalsa\/files\/2014\/11\/IMG_4816.jpg 768w\" sizes=\"auto, (max-width: 338px) 100vw, 338px\" \/><\/a><\/p>\n<p>T\u00e4nk p\u00e5 detta nu n\u00e4r ni \u00e4ter frukost n\u00e4sta g\u00e5ng!!<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Jag har gjort en sockerutst\u00e4llning f\u00f6r att man verkligen ska se hur mycket socker vi f\u00e5r i sig. Mycket intressant m\u00e5ste jag s\u00e4ga och jag kommer definitivt t\u00e4nka annorlunda nu. Kolla inneh\u00e5llsf\u00f6rteckningen och f\u00f6rs\u00f6ka undvika socker s\u00e5 mycket som m\u00f6jligt. \u00d6vervikt och h\u00e5l i t\u00e4nderna \u00e4r ju et fakta n\u00e4r det g\u00e4ller socker. Ni kan &#8230; <a title=\"Hur t\u00e4nker vi n\u00e4r det g\u00e4ller socker\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/dinegnahalsa\/2014\/11\/12\/hur-tanker-vi-nar-det-galler-socker\/\" aria-label=\"L\u00e4s mer om Hur t\u00e4nker vi n\u00e4r det g\u00e4ller socker\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9890,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-12","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/posts\/12","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/users\/9890"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/comments?post=12"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/posts\/12\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/media?parent=12"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/categories?post=12"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dinegnahalsa\/wp-json\/wp\/v2\/tags?post=12"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}