{"id":90,"date":"2013-12-28T18:46:27","date_gmt":"2013-12-28T17:46:27","guid":{"rendered":"http:\/\/fames.se\/dizzy\/?p=90"},"modified":"2013-12-28T18:46:27","modified_gmt":"2013-12-28T17:46:27","slug":"solarium-tips","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/dizzy\/2013\/12\/28\/solarium-tips\/","title":{"rendered":"Solarium tips"},"content":{"rendered":"<p align=\"left\">F\u00f6r att uppn\u00e5 b\u00e4sta solbr\u00e4nna \u00e4r helt personligt. Vissa vill vara riktigt bruna medan andra bara vill ha lite f\u00e4rg f\u00f6r att k\u00e4nna sig piggare. N\u00e4r du solar upp dig till den f\u00e4rg du vill ha \u00e4r det viktigt att inte vara r\u00f6d i huden n\u00e4sta g\u00e5ng du solar. Solar du f\u00f6r intensivt eller i f\u00f6r starka solarium i b\u00f6rjan br\u00e4nner du bara pigmentet och resultatet blir att du f\u00e5r mindre f\u00e4rg eller n\u00e4stan ingen alls. Det \u00e4r lika<br \/>\n\u00c4r du n\u00f6jd med din solbr\u00e4nna r\u00e4cker det om du solar 1-2 g\u00e5nger i veckan f\u00f6r att bevara din f\u00e4rg. vill du ha mer intensiv f\u00e4rg, \u00a0testa med starkt solarium tills du \u00e4r n\u00f6jd. Kom bara ih\u00e5g att inte sola n\u00e4r du \u00e4r r\u00f6d.<\/p>\n<p align=\"left\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-91\" alt=\"solarium-sennik_84740282\" src=\"http:\/\/fames.se\/dizzy\/wp-content\/uploads\/sites\/6756\/2013\/12\/solarium-sennik_84740282.jpg\" width=\"700\" height=\"496\" srcset=\"https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/solarium-sennik_84740282.jpg 700w, https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/solarium-sennik_84740282-300x212.jpg 300w\" sizes=\"auto, (max-width: 700px) 100vw, 700px\" \/><\/p>\n<p><b>N\u00e5gra tips<\/b><\/p>\n<ol>\n<li>F\u00f6re solning, Reng\u00f6r huden fr\u00e5n kosmetika eller andra hudpreparat .<\/li>\n<li>Fr\u00e5n osolad hud och de f\u00f6rsta g\u00e5ngerna du solar b\u00f6r det g\u00e5 n\u00e5gon dag emellan s\u00e5 din hud f\u00e5r tid att v\u00e4nja sig. D\u00e4refter kan du \u00f6ka din soldos succesivt.<\/li>\n<li>Sola aldrig ute och i solarium samma dag.<\/li>\n<li>Om du lider av n\u00e5gon form av hudproblem b\u00f6r du kontakta din l\u00e4kare f\u00f6re solning.<\/li>\n<li>St\u00e5r du under medicinering b\u00f6r du r\u00e5dfr\u00e5ga l\u00e4kare eller apotekare hur solning p\u00e5verkar dig vid medicinering.<\/li>\n<li>Man kan sola ca 50 ggr\/\u00e5r i ett 20 minuters solarie.<img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-92\" alt=\"cooltext1353908970\" src=\"http:\/\/fames.se\/dizzy\/wp-content\/uploads\/sites\/6756\/2013\/12\/cooltext1353908970.png\" width=\"534\" height=\"113\" srcset=\"https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/cooltext1353908970.png 534w, https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/cooltext1353908970-300x63.png 300w\" sizes=\"auto, (max-width: 534px) 100vw, 534px\" \/>Mor\u00f6tter hj\u00e4lper huden att beh\u00e5lla pigmenten i huden och g\u00f6r att f\u00e4rgen blir snyggare.<\/li>\n<\/ol>\n<p><a href=\"http:\/\/fames.se\/dizzy\/wp-content\/uploads\/sites\/6756\/2013\/12\/morot.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-full wp-image-93\" alt=\"morot\" src=\"http:\/\/fames.se\/dizzy\/wp-content\/uploads\/sites\/6756\/2013\/12\/morot.jpg\" width=\"770\" height=\"247\" srcset=\"https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/morot.jpg 770w, https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/morot-300x96.jpg 300w, https:\/\/blogg.improveme.se\/dizzy\/files\/2013\/12\/morot-755x242.jpg 755w\" sizes=\"auto, (max-width: 770px) 100vw, 770px\" \/><\/a><em><strong>Mer tips kommer !<\/strong><\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>F\u00f6r att uppn\u00e5 b\u00e4sta solbr\u00e4nna \u00e4r helt personligt. Vissa vill vara riktigt bruna medan andra bara vill ha lite f\u00e4rg f\u00f6r att k\u00e4nna sig piggare. N\u00e4r du solar upp dig till den f\u00e4rg du vill ha \u00e4r det viktigt att inte vara r\u00f6d i huden n\u00e4sta g\u00e5ng du solar. Solar du f\u00f6r intensivt eller i &#8230; <a title=\"Solarium tips\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/dizzy\/2013\/12\/28\/solarium-tips\/\" aria-label=\"L\u00e4s mer om Solarium tips\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":8370,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3,4],"tags":[],"class_list":["post-90","post","type-post","status-publish","format-standard","hentry","category-tips","category-livsstil"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/posts\/90","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/users\/8370"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/comments?post=90"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/posts\/90\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/media?parent=90"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/categories?post=90"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/dizzy\/wp-json\/wp\/v2\/tags?post=90"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}