{"id":1302,"date":"2013-09-26T14:49:28","date_gmt":"2013-09-26T13:49:28","guid":{"rendered":"http:\/\/blogg.improveme.se\/doubleespressogirl\/?p=1302"},"modified":"2013-09-26T15:04:28","modified_gmt":"2013-09-26T14:04:28","slug":"uppdatering-utmaning-100-squats-om-dan-i-100-dagar","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/doubleespressogirl\/2013\/09\/26\/uppdatering-utmaning-100-squats-om-dan-i-100-dagar\/","title":{"rendered":"Uppdatering utmaning 100 squats om dan i 100 dagar"},"content":{"rendered":"<p>Det har inte g\u00e5tt helt felfritt min utmaning att g\u00f6ra 100 om dagen d\u00e5 jag \u00e5kte p\u00e5 en rej\u00e4l f\u00f6rkylning som tog ner mig i typ 2 veckor. Nu m\u00e5ste jag p\u00e5 det igen k\u00e4nner jag. Det \u00e4r ju l\u00e5ngt kvar p\u00e5 utmaningen s\u00e5 den ska jag inte sl\u00e4ppa.<\/p>\n<p>Jag antog utmaningen p\u00e5 instagram d\u00e5 jag f\u00f6ljer Johanna Toftby sen ett tag och blev peppad att testa. I <a title=\"GT artikel\" href=\"http:\/\/www.expressen.se\/gt\/sa-har-far-du-johanna-toftbys-superrumpa\/\">dagens GT <\/a>finns tips om hur du kan komma ig\u00e5ng med ett sundare liv!<\/p>\n<p>K\u00f6r p\u00e5 nu med mig och alla som h\u00e4ngt p\u00e5!\u00a0 Se videon f\u00f6r mer pepp och tips!<\/p>\n<p><a>Video<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Det har inte g\u00e5tt helt felfritt min utmaning att g\u00f6ra 100 om dagen d\u00e5 jag \u00e5kte p\u00e5 en rej\u00e4l f\u00f6rkylning som tog ner mig i typ 2 veckor. Nu m\u00e5ste jag p\u00e5 det igen k\u00e4nner jag. Det \u00e4r ju l\u00e5ngt kvar p\u00e5 utmaningen s\u00e5 den ska jag inte sl\u00e4ppa. Jag antog utmaningen p\u00e5 instagram d\u00e5 &#8230; <a title=\"Uppdatering utmaning 100 squats om dan i 100 dagar\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/doubleespressogirl\/2013\/09\/26\/uppdatering-utmaning-100-squats-om-dan-i-100-dagar\/\" aria-label=\"L\u00e4s mer om Uppdatering utmaning 100 squats om dan i 100 dagar\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":3610,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,23],"tags":[492],"class_list":["post-1302","post","type-post","status-publish","format-standard","hentry","category-halsa-o-traning","category-senaste-nytt","tag-100-squats-utmaning"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/posts\/1302","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/users\/3610"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/comments?post=1302"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/posts\/1302\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/media?parent=1302"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/categories?post=1302"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/doubleespressogirl\/wp-json\/wp\/v2\/tags?post=1302"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}