{"id":2209,"date":"2013-10-16T19:29:39","date_gmt":"2013-10-16T17:29:39","guid":{"rendered":"http:\/\/blogg.improveme.se\/druvan\/?p=2209"},"modified":"2013-10-16T19:31:25","modified_gmt":"2013-10-16T17:31:25","slug":"haranalys-svar-balans","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/druvan\/2013\/10\/16\/haranalys-svar-balans\/","title":{"rendered":"H\u00e5ranalys ~ svar ~ balans"},"content":{"rendered":"<p><strong>Nu har jag f\u00e5tt svaren fr\u00e5n h\u00e5ranalysen och pratat igenom kostr\u00e5det jag ska g\u00f6ra i 3 m\u00e5nader.<br \/>\nVa riktigt sp\u00e4nnande, och ska bli sp\u00e4nnande att se ifall detta hj\u00e4lper mig s\u00e5 som dom s\u00e4ger \ud83d\ude42<br \/>\n\u00c4nnu ett steg n\u00e4rmare framstegen!<br \/>\nEtt steg in i att hitta min balans.. \ud83d\ude42<\/p>\n<p>Hoppas p\u00e5 de b\u00e4sta och \u00e4r gladare k\u00e4nner jag, vart de sen jag b\u00f6rja \u00e4ndra kosten, ta bort godis, l\u00e4sk, chips..m.m \ud83d\ude42<br \/>\nK\u00e4nner att de hj\u00e4lper precis som de har hj\u00e4lpt andra med\/utan fibro, jo visst vissa dagar \u00e4r fortfarande mer ner \u00e4n upp. Men k\u00e4nner mig gladare \u00e4nd\u00e5 och kan komma snabbare ur de negativa tankarna\/k\u00e4nslorna!<br \/>\nEller aa, ibland g\u00e5r de, ibland inte. De \u00e4r olika men jag \u00e4r positivare!<br \/>\nDe m\u00e4rker jag sj\u00e4lv att jag \u00e4r gladare, t.ex. om man skriver i chatten med n\u00e5gon eller sms:ar med n\u00e5gon s\u00e5 kan jag skriva smilisar l\u00e4ttare \ud83d\ude42<br \/>\nInnan var de som en sp\u00e4rr ungef\u00e4r att de g\u00e5r verkligen inte skriva smilisar f\u00f6r d\u00e5 va de ett fakesmile isf.<br \/>\nDe va faktiskt jobbigt..<br \/>\nAja nu f\u00e5r vi se hur de g\u00e5r med \u00e4nnu mer kost\u00e4ndringar, fast \u00e4nd\u00e5 l\u00e4tta \ud83d\ude00<\/strong><\/p>\n<p>Kramiiz <em>Druvan<\/em> \ud83d\ude1b<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Nu har jag f\u00e5tt svaren fr\u00e5n h\u00e5ranalysen och pratat igenom kostr\u00e5det jag ska g\u00f6ra i 3 m\u00e5nader. Va riktigt sp\u00e4nnande, och ska bli sp\u00e4nnande att se ifall detta hj\u00e4lper mig s\u00e5 som dom s\u00e4ger \ud83d\ude42 \u00c4nnu ett steg n\u00e4rmare framstegen! Ett steg in i att hitta min balans.. \ud83d\ude42 Hoppas p\u00e5 de b\u00e4sta och \u00e4r &#8230; <a title=\"H\u00e5ranalys ~ svar ~ balans\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/druvan\/2013\/10\/16\/haranalys-svar-balans\/\" aria-label=\"L\u00e4s mer om H\u00e5ranalys ~ svar ~ balans\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4523,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-2209","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts\/2209","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/users\/4523"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/comments?post=2209"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts\/2209\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/media?parent=2209"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/categories?post=2209"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/tags?post=2209"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}