{"id":4443,"date":"2014-12-10T16:15:09","date_gmt":"2014-12-10T15:15:09","guid":{"rendered":"http:\/\/blogg.improveme.se\/druvan\/?p=4443"},"modified":"2014-12-10T16:15:09","modified_gmt":"2014-12-10T15:15:09","slug":"%e2%98%86-dagens-traning-citat-%e2%98%86","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/druvan\/2014\/12\/10\/%e2%98%86-dagens-traning-citat-%e2%98%86\/","title":{"rendered":"\u2606 Dagens tr\u00e4ning &amp; citat \u2606"},"content":{"rendered":"<p><a href=\"http:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/IMG_20141210_160550.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/IMG_20141210_160550-755x755.jpg\" alt=\"IMG_20141210_160550\" width=\"755\" height=\"755\" class=\"aligncenter size-large wp-image-4444\" srcset=\"https:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/IMG_20141210_160550-755x755.jpg 755w, https:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/IMG_20141210_160550-150x150.jpg 150w, https:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/IMG_20141210_160550-300x300.jpg 300w, https:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/IMG_20141210_160550.jpg 1080w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><\/a><\/p>\n<p><strong>Dagens tr\u00e4ning:<br \/>\n20 min promenad till sjukgymnasten (torget) &#8211; check!<br \/>\nTr\u00e4ning hos sjukgymnasten &#8211; check!<br \/>\n20 min promenad hem efter sjukgymnasten &#8211; check! <\/strong><\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/10805540_10204689579172280_3110777697710197744_n.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/10805540_10204689579172280_3110777697710197744_n.jpg\" alt=\"10805540_10204689579172280_3110777697710197744_n\" width=\"540\" height=\"960\" class=\"aligncenter size-full wp-image-4445\" srcset=\"https:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/10805540_10204689579172280_3110777697710197744_n.jpg 540w, https:\/\/blogg.improveme.se\/druvan\/files\/2014\/12\/10805540_10204689579172280_3110777697710197744_n-168x300.jpg 168w\" sizes=\"auto, (max-width: 540px) 100vw, 540px\" \/><\/a><\/p>\n<p><strong>Dagens citat till mig sj\u00e4lv:<br \/>\n<em>N\u00e5got jag m\u00e5ste f\u00f6rs\u00f6ka intala mig sj\u00e4lv \u00e4r att sj\u00e4lvf\u00f6rtroende handlar inte om att g\u00e5 ner i vikt, utan att vara n\u00f6jd med sig sj\u00e4lv oavsett hur man ser ut<\/em>. \u2606<\/strong><\/p>\n<p>~ <em>druvan<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Dagens tr\u00e4ning: 20 min promenad till sjukgymnasten (torget) &#8211; check! Tr\u00e4ning hos sjukgymnasten &#8211; check! 20 min promenad hem efter sjukgymnasten &#8211; check! Dagens citat till mig sj\u00e4lv: N\u00e5got jag m\u00e5ste f\u00f6rs\u00f6ka intala mig sj\u00e4lv \u00e4r att sj\u00e4lvf\u00f6rtroende handlar inte om att g\u00e5 ner i vikt, utan att vara n\u00f6jd med sig sj\u00e4lv oavsett hur &#8230; <a title=\"\u2606 Dagens tr\u00e4ning &amp; citat \u2606\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/druvan\/2014\/12\/10\/%e2%98%86-dagens-traning-citat-%e2%98%86\/\" aria-label=\"L\u00e4s mer om \u2606 Dagens tr\u00e4ning &amp; citat \u2606\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4523,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1,4],"tags":[],"class_list":["post-4443","post","type-post","status-publish","format-standard","hentry","category-okategoriserad","category-tankar-asikter"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts\/4443","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/users\/4523"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/comments?post=4443"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts\/4443\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/media?parent=4443"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/categories?post=4443"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/tags?post=4443"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}