{"id":797,"date":"2013-07-28T19:11:12","date_gmt":"2013-07-28T17:11:12","guid":{"rendered":"http:\/\/blogg.improveme.se\/druvan\/?p=797"},"modified":"2013-07-28T19:11:12","modified_gmt":"2013-07-28T17:11:12","slug":"triggerpunkter","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/druvan\/2013\/07\/28\/triggerpunkter\/","title":{"rendered":"Triggerpunkter"},"content":{"rendered":"<p><strong>Triggerpunkter, tenderpoints, \u00f6mma punkter:<br \/>\nDet \u00e4r bara en liten del av fibron f\u00f6r man har ju sen all annan sm\u00e4rta.<br \/>\nDet som str\u00e5lar ut i muskler och leder.<br \/>\nDet som g\u00f6r att f\u00f6tterna sticker, domnar och sm\u00e4rtar.<br \/>\nDet som g\u00f6r att man k\u00e4nner sig som spagetti i benen samtidigt som dom \u00e4r blytunga.<br \/>\nDet som g\u00f6r att i alla fall jag f\u00e5r k\u00e4nslan av att ha en kraftig tr\u00e4ninsv\u00e4rk i alla muskler.<br \/>\nSom om man hade varit och \u00e5kt skidor en hel dag i backen och samtidigt lyft tunga vikter p\u00e5 gymmet f\u00f6r att f\u00e5 biceps och triceps att bli st\u00f6rre. S\u00e5 \u00e4r min v\u00e4rk ofta och jag har varken gjort det ena eller andra.<br \/>\n<\/strong><br \/>\n<a href=\"http:\/\/blogg.improveme.se\/druvan\/files\/2013\/07\/Fig409BackMusclesTrP.jpg\"><img loading=\"lazy\" decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/druvan\/files\/2013\/07\/Fig409BackMusclesTrP.jpg\" alt=\"\" width=\"254\" height=\"400\" class=\"aligncenter size-full wp-image-798\" srcset=\"https:\/\/blogg.improveme.se\/druvan\/files\/2013\/07\/Fig409BackMusclesTrP.jpg 254w, https:\/\/blogg.improveme.se\/druvan\/files\/2013\/07\/Fig409BackMusclesTrP-190x300.jpg 190w\" sizes=\"auto, (max-width: 254px) 100vw, 254px\" \/><\/a><\/p>\n<p>~ druvan <\/p>\n","protected":false},"excerpt":{"rendered":"<p>Triggerpunkter, tenderpoints, \u00f6mma punkter: Det \u00e4r bara en liten del av fibron f\u00f6r man har ju sen all annan sm\u00e4rta. Det som str\u00e5lar ut i muskler och leder. Det som g\u00f6r att f\u00f6tterna sticker, domnar och sm\u00e4rtar. Det som g\u00f6r att man k\u00e4nner sig som spagetti i benen samtidigt som dom \u00e4r blytunga. Det som &#8230; <a title=\"Triggerpunkter\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/druvan\/2013\/07\/28\/triggerpunkter\/\" aria-label=\"L\u00e4s mer om Triggerpunkter\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4523,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-797","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts\/797","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/users\/4523"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/comments?post=797"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/posts\/797\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/media?parent=797"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/categories?post=797"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/druvan\/wp-json\/wp\/v2\/tags?post=797"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}