{"id":49,"date":"2012-04-16T20:07:47","date_gmt":"2012-04-16T18:07:47","guid":{"rendered":"http:\/\/blogg.improveme.se\/ebba\/?p=49"},"modified":"2012-04-16T20:07:47","modified_gmt":"2012-04-16T18:07:47","slug":"rygg","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ebba\/2012\/04\/16\/rygg\/","title":{"rendered":"Rygg!"},"content":{"rendered":"<p>K\u00f6rde p\u00e5 tungt p\u00e5 gymmet idag och ville verkligen chocka kroppen s\u00e5 k\u00f6rde biceps efter ryggen. Ingen d\u00e5ligt tryck jag fick upp och glad att armarna ska vila ett par dagar nu iom att imorgon \u00e4r det ben och onsdag vila :) <\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ebba\/files\/2012\/04\/20120416-200737.jpg\"><img decoding=\"async\" src=\"http:\/\/blogg.improveme.se\/ebba\/files\/2012\/04\/20120416-200737.jpg\" alt=\"20120416-200737.jpg\" class=\"alignnone size-full\" \/><\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>K\u00f6rde p\u00e5 tungt p\u00e5 gymmet idag och ville verkligen chocka kroppen s\u00e5 k\u00f6rde biceps efter ryggen. Ingen d\u00e5ligt tryck jag fick upp och glad att armarna ska vila ett par dagar nu iom att imorgon \u00e4r det ben och onsdag vila :)<\/p>\n","protected":false},"author":2010,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-49","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/posts\/49","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/users\/2010"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/comments?post=49"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/posts\/49\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/media?parent=49"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/categories?post=49"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/tags?post=49"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}