{"id":62,"date":"2012-04-25T08:51:44","date_gmt":"2012-04-25T06:51:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/ebba\/?p=62"},"modified":"2012-04-25T08:51:44","modified_gmt":"2012-04-25T06:51:44","slug":"nytt-pb-i-raka-mark","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ebba\/2012\/04\/25\/nytt-pb-i-raka-mark\/","title":{"rendered":"Nytt PB i raka mark!"},"content":{"rendered":"<p>Ig\u00e5r satte jag nytt PB i raka marklyft p\u00e5 90KG! S\u00e5 j\u00e4kla n\u00f6jd och d\u00e5 \u00e4ter jag \u00e4nd\u00e5 v\u00e4ldigt lite kolhydrater nu.<br \/>\nOch gjorde en bra grej p\u00e5 jobbet s\u00e5 g\u00e5rdagen slutade bra \u00e4nd\u00e5. <\/p>\n<p>Idag blir de vila. Har ett par \u00e4renden p\u00e5 stan innan de blir film och mat hemma. Borde k\u00f6pa en 3D dvd s\u00e5 jag kan anv\u00e4nda min 3D tv n\u00e5gon g\u00e5ng! :)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Ig\u00e5r satte jag nytt PB i raka marklyft p\u00e5 90KG! S\u00e5 j\u00e4kla n\u00f6jd och d\u00e5 \u00e4ter jag \u00e4nd\u00e5 v\u00e4ldigt lite kolhydrater nu. Och gjorde en bra grej p\u00e5 jobbet s\u00e5 g\u00e5rdagen slutade bra \u00e4nd\u00e5. Idag blir de vila. Har ett par \u00e4renden p\u00e5 stan innan de blir film och mat hemma. Borde k\u00f6pa en 3D &#8230; <a title=\"Nytt PB i raka mark!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ebba\/2012\/04\/25\/nytt-pb-i-raka-mark\/\" aria-label=\"L\u00e4s mer om Nytt PB i raka mark!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":2010,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-62","post","type-post","status-publish","format-standard","hentry","category-fitness"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/posts\/62","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/users\/2010"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/comments?post=62"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/posts\/62\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/media?parent=62"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/categories?post=62"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebba\/wp-json\/wp\/v2\/tags?post=62"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}