{"id":386,"date":"2014-05-13T20:09:24","date_gmt":"2014-05-13T18:09:24","guid":{"rendered":"http:\/\/blogg.improveme.se\/ebbas\/?p=386"},"modified":"2014-05-13T20:09:24","modified_gmt":"2014-05-13T18:09:24","slug":"nyttigare-alternativ","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ebbas\/2014\/05\/13\/nyttigare-alternativ\/","title":{"rendered":"Nyttigare alternativ&#8230;"},"content":{"rendered":"<p><strong>Min favoritfrukost: <\/strong>Den best\u00e5r av tv\u00e5 olika saker, keso\/grekisk yoghurt och b\u00e4r. Det \u00e4r gott och enkelt att g\u00f6ra!<\/p>\n<p><strong>Gr\u00f6nsaker ist\u00e4llet f\u00f6r godis\/chips: <\/strong>N\u00e5got som jag tycker \u00e4r lika gott som godis\/chips \u00e4r gr\u00f6nsaksstavar med dip. Mina favoriter till det \u00e4r gurka, morot och paprika. Det \u00e4r ocks\u00e5 v\u00e4ldigt enkelt att g\u00f6ra.<\/p>\n<p><strong>Citron- och limevatten: <\/strong>Jag \u00e4lskar att ha n\u00e5gra droppar citron\/lime i mitt vatten f\u00f6r att f\u00e5 lite smak p\u00e5 det och dessutom s\u00e5 \u00e4r det s\u00e5 gott!<\/p>\n<p><strong>Mugcake: <\/strong>Om man \u00e4r v\u00e4ldigt s\u00f6tsugen men \u00e4nd\u00e5 vill \u00e4ta nyttigt kan man testa att g\u00f6ra en nyttig mugcake. S\u00f6k efter det och ni hittar j\u00e4ttem\u00e5nga olika recept men jag hade \u00e4nd\u00e5 t\u00e4nkt ge er ett recept:<\/p>\n<ul>\n<li>1 dl fiberhavregryn<\/li>\n<li>2 \u00e4ggvitor<\/li>\n<li>Ca 1\/2 mj\u00f6lk<\/li>\n<li>1 msk kakao<\/li>\n<li>Lite mosad banan<\/li>\n<li><em>Ett tips \u00e4r att ha lite hallon\/bl\u00e5b\u00e4r till och en klick kesella<\/em><\/li>\n<\/ul>\n<p><strong>Olika goda mellanm\u00e5l:<\/strong><\/p>\n<ul>\n<li>2 avocadohalvor med lite r\u00e4kor<\/li>\n<li>Enkel fruktsallad<\/li>\n<li>\u00c4ggr\u00f6ra med broccoli och kalkon<\/li>\n<\/ul>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n<p>&nbsp;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Min favoritfrukost: Den best\u00e5r av tv\u00e5 olika saker, keso\/grekisk yoghurt och b\u00e4r. Det \u00e4r gott och enkelt att g\u00f6ra! Gr\u00f6nsaker ist\u00e4llet f\u00f6r godis\/chips: N\u00e5got som jag tycker \u00e4r lika gott som godis\/chips \u00e4r gr\u00f6nsaksstavar med dip. Mina favoriter till det \u00e4r gurka, morot och paprika. Det \u00e4r ocks\u00e5 v\u00e4ldigt enkelt att g\u00f6ra. Citron- och limevatten: &#8230; <a title=\"Nyttigare alternativ&#8230;\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ebbas\/2014\/05\/13\/nyttigare-alternativ\/\" aria-label=\"L\u00e4s mer om Nyttigare alternativ&#8230;\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7063,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-386","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/posts\/386","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/users\/7063"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/comments?post=386"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/posts\/386\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/media?parent=386"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/categories?post=386"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ebbas\/wp-json\/wp\/v2\/tags?post=386"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}