{"id":68,"date":"2013-01-28T19:54:41","date_gmt":"2013-01-28T18:54:41","guid":{"rendered":"http:\/\/blogg.improveme.se\/ecolos\/?p=68"},"modified":"2013-01-28T19:54:41","modified_gmt":"2013-01-28T18:54:41","slug":"mums","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/ecolos\/2013\/01\/28\/mums\/","title":{"rendered":"MUMS!"},"content":{"rendered":"<p>God kv\u00e4ll!<\/p>\n<p>Idag har jag kontaktat VC, skulle gjort det f\u00f6rra veckan men t\u00e4nkte d\u00e5 &#8221;det g\u00e5r nog \u00f6ver snart&#8221; och jag h\u00e5ller mig fortfarande p\u00e5 den stigen men k\u00e4nner nu att jag vill komma ig\u00e5ng med tr\u00e4ningen p\u00e5 riktigt! Har inte tr\u00e4nat sen f\u00f6rra s\u00f6ndagen och d\u00e5 tr\u00e4nade jag inte h\u00e5rt s\u00e5 tr\u00e4ning och tr\u00e4ning. Gick mest p\u00e5 bandet d\u00e5, plus att jag k\u00f6rde lite mage. S\u00e5 himla tr\u00e5kigt att vara sjuk, vill ju vara p\u00e5 topp liksom! Vill k\u00e4nna den d\u00e4r hj\u00e4lpl\u00f6sheten n\u00e4r man \u00e4r s\u00e5d\u00e4r totalt utmattad efter ett h\u00e5rt pass p\u00e5 gymmet.<br \/>\nMen i alla fall, fick en tid p\u00e5 VC 13.30 imorgon s\u00e5 d\u00e5 f\u00e5r vi se vad de s\u00e4ger om min &#8221;sjukdom&#8221;. Ska \u00e4ven h\u00f6ra n\u00e4r de tror att jag kan b\u00f6rja tr\u00e4na igen.<\/p>\n<p>Man ska \u00e4ta mycket mat n\u00e4r man \u00e4r sjuk samt dricka mycket, men det ska sj\u00e4lvklart vara nyttigt!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/ecolos\/files\/2013\/01\/DSC00640.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-large wp-image-69\" src=\"http:\/\/blogg.improveme.se\/ecolos\/files\/2013\/01\/DSC00640-680x510.jpg\" alt=\"\" width=\"680\" height=\"510\" srcset=\"https:\/\/blogg.improveme.se\/ecolos\/files\/2013\/01\/DSC00640-680x510.jpg 680w, https:\/\/blogg.improveme.se\/ecolos\/files\/2013\/01\/DSC00640-300x225.jpg 300w\" sizes=\"auto, (max-width: 680px) 100vw, 680px\" \/><\/a><\/p>\n<p><em>Orientalisk r\u00e4kpanna, MUMS!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>God kv\u00e4ll! Idag har jag kontaktat VC, skulle gjort det f\u00f6rra veckan men t\u00e4nkte d\u00e5 &#8221;det g\u00e5r nog \u00f6ver snart&#8221; och jag h\u00e5ller mig fortfarande p\u00e5 den stigen men k\u00e4nner nu att jag vill komma ig\u00e5ng med tr\u00e4ningen p\u00e5 riktigt! Har inte tr\u00e4nat sen f\u00f6rra s\u00f6ndagen och d\u00e5 tr\u00e4nade jag inte h\u00e5rt s\u00e5 tr\u00e4ning och &#8230; <a title=\"MUMS!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/ecolos\/2013\/01\/28\/mums\/\" aria-label=\"L\u00e4s mer om MUMS!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4087,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-68","post","type-post","status-publish","format-standard","hentry","category-mat"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/posts\/68","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/users\/4087"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/comments?post=68"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/posts\/68\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/media?parent=68"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/categories?post=68"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/ecolos\/wp-json\/wp\/v2\/tags?post=68"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}