{"id":413,"date":"2013-05-22T16:43:41","date_gmt":"2013-05-22T14:43:41","guid":{"rendered":"http:\/\/blogg.improveme.se\/elinheving\/?p=413"},"modified":"2013-05-22T16:43:41","modified_gmt":"2013-05-22T14:43:41","slug":"hallonmos","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elinheving\/2013\/05\/22\/hallonmos\/","title":{"rendered":"hallonmos."},"content":{"rendered":"<p>Tjolahopp.<\/p>\n<p>Har haft en r\u00e4tt chill dag idag. F\u00f6rutom nationella i tyska sista lektionen och att jag m\u00e5ste plugga matte typ hela kv\u00e4llen :\/ har nationella imorgon och \u00e4r v\u00e4ll inte f\u00f6rberedd till 100%. Men men bara att plugga p\u00e5.<\/p>\n<p>Gjorde en hallonsmoothie nyss&#8230; eller det skulle vara en smoothie men den blev lite tjockare.<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/elinheving\/files\/2013\/05\/bild-4.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone  wp-image-416\" src=\"http:\/\/blogg.improveme.se\/elinheving\/files\/2013\/05\/bild-4-680x680.jpg\" alt=\"\" width=\"599\" height=\"613\" \/><\/a><\/p>\n<p>Sl\u00e4ngde ihop den lite snabbt i en mixer.<\/p>\n<p>ca. 1.5-2 dl frysta b\u00e4r. En liten skv\u00e4tt gr\u00e4dde. Kanske 0.5 deciliter mj\u00f6lk och en hel del kokosflingor.. Tog \u00e4ven i en ca 1 msk proteinpulver \ud83d\ude42<\/p>\n<p>\u00c4r g\u00f6\u00f6 m\u00e4tt nu. F\u00e5r se hur det blir med tr\u00e4ningen ikv, f\u00f6rmodligen gymmet en sv\u00e4ng, om inte plugget tar emot. Plugg \u00e4r det jag ska b\u00f6rja med nu, vi h\u00f6rs!<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Tjolahopp. Har haft en r\u00e4tt chill dag idag. F\u00f6rutom nationella i tyska sista lektionen och att jag m\u00e5ste plugga matte typ hela kv\u00e4llen :\/ har nationella imorgon och \u00e4r v\u00e4ll inte f\u00f6rberedd till 100%. Men men bara att plugga p\u00e5. Gjorde en hallonsmoothie nyss&#8230; eller det skulle vara en smoothie men den blev lite tjockare. &#8230; <a title=\"hallonmos.\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/elinheving\/2013\/05\/22\/hallonmos\/\" aria-label=\"L\u00e4s mer om hallonmos.\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4253,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[6,1],"tags":[],"class_list":["post-413","post","type-post","status-publish","format-standard","hentry","category-inspiration","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/posts\/413","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/users\/4253"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/comments?post=413"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/posts\/413\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/media?parent=413"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/categories?post=413"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/tags?post=413"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}