{"id":99,"date":"2013-02-02T17:35:45","date_gmt":"2013-02-02T16:35:45","guid":{"rendered":"http:\/\/blogg.improveme.se\/elinheving\/?p=99"},"modified":"2013-02-02T17:35:45","modified_gmt":"2013-02-02T16:35:45","slug":"ansiktsmask","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elinheving\/2013\/02\/02\/ansiktsmask\/","title":{"rendered":"Ansiktsmask!"},"content":{"rendered":"<p>Halloj.<\/p>\n<p>K\u00f6rde ett sk\u00f6nt pass p\u00e5 gymmet efter teatern. kom hem vid typ&#8230; halv fyra!? Har duschat nu och haft p\u00e5 en sk\u00f6n ansiktsmask. K\u00e4nner mig fr\u00e4sch och pigg nu! \ud83d\ude42\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 K\u00f6rde Kondition p\u00e5 cykel och l\u00f6pband i ca 30 min, sedan lite styrka i ca 20 min. Hade en s\u00e5n grov tr\u00e4ningsv\u00e4rk i armar och br\u00f6stet i dag s\u00e5 blev r\u00e4tt lugn styrka, men mycket rygg blev det!<\/p>\n<p>Har ett j\u00e4\u00e4\u00e4tte stort shopping sug just, ska dra med mamma till stan innan teatern imorgon, bla. till Urban Outfitters, f\u00e5r se till att shoppa loss lite \ud83d\ude09 Ska \u00e4ven f\u00f6rs\u00f6ka hinna med gymmet imorgon kv\u00e4ll! hoppas verkligen jag hinner.<\/p>\n<p>Ska inte g\u00f6ra n\u00e5tt spec kul ikv\u00e4ll, plugga lite och bara mysa. Hoppas det blir n\u00e5tt rave snart n\u00e5n helg fram\u00f6ver, gick p\u00e5 det f\u00f6rra helgen i l\u00f6rdags, den natten\/ morgonen skaffade jag denna blogg, kl sju p\u00e5 morgonen&#8230; hehe, kom hem typ sex \ud83d\ude09<\/p>\n<p>Ska ta och plugga lite biologi nu faktiskt s\u00e5 vi h\u00f6rs i kv\u00e4ll!<\/p>\n<p><a href=\"http:\/\/blogg.improveme.se\/elinheving\/files\/2013\/02\/bd755ef6f50811e18ddc22000a1cbaec_7.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"alignnone size-full wp-image-100\" src=\"http:\/\/blogg.improveme.se\/elinheving\/files\/2013\/02\/bd755ef6f50811e18ddc22000a1cbaec_7.jpg\" alt=\"\" width=\"612\" height=\"612\" srcset=\"https:\/\/blogg.improveme.se\/elinheving\/files\/2013\/02\/bd755ef6f50811e18ddc22000a1cbaec_7.jpg 612w, https:\/\/blogg.improveme.se\/elinheving\/files\/2013\/02\/bd755ef6f50811e18ddc22000a1cbaec_7-150x150.jpg 150w, https:\/\/blogg.improveme.se\/elinheving\/files\/2013\/02\/bd755ef6f50811e18ddc22000a1cbaec_7-300x300.jpg 300w\" sizes=\"auto, (max-width: 612px) 100vw, 612px\" \/><\/a> Bild fr\u00e5n i somras, Power walk med hunden:)<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Halloj. K\u00f6rde ett sk\u00f6nt pass p\u00e5 gymmet efter teatern. kom hem vid typ&#8230; halv fyra!? Har duschat nu och haft p\u00e5 en sk\u00f6n ansiktsmask. K\u00e4nner mig fr\u00e4sch och pigg nu! \ud83d\ude42\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0\u00a0 K\u00f6rde Kondition p\u00e5 cykel och l\u00f6pband i ca 30 min, sedan lite styrka i ca 20 min. Hade en s\u00e5n grov tr\u00e4ningsv\u00e4rk i armar &#8230; <a title=\"Ansiktsmask!\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/elinheving\/2013\/02\/02\/ansiktsmask\/\" aria-label=\"L\u00e4s mer om Ansiktsmask!\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":4253,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[4,3,1],"tags":[],"class_list":["post-99","post","type-post","status-publish","format-standard","hentry","category-skonhet","category-traning-och-halsa","category-vardag"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/posts\/99","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/users\/4253"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/comments?post=99"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/posts\/99\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/media?parent=99"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/categories?post=99"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinheving\/wp-json\/wp\/v2\/tags?post=99"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}