{"id":583,"date":"2015-06-24T09:15:03","date_gmt":"2015-06-24T07:15:03","guid":{"rendered":"http:\/\/blogg.improveme.se\/elinpamlin\/?p=583"},"modified":"2015-06-20T09:25:23","modified_gmt":"2015-06-20T07:25:23","slug":"visste-du-att-did-you-know","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elinpamlin\/2015\/06\/24\/visste-du-att-did-you-know\/","title":{"rendered":"Visste du att..? \/ Did you know..?"},"content":{"rendered":"<p style=\"text-align: center\"><a href=\"http:\/\/blogg.improveme.se\/elinpamlin\/files\/2015\/06\/DSC0020-2.jpg\"><img loading=\"lazy\" decoding=\"async\" class=\"aligncenter size-large wp-image-584\" src=\"http:\/\/blogg.improveme.se\/elinpamlin\/files\/2015\/06\/DSC0020-2-755x671.jpg\" alt=\"_DSC0020 (2)\" width=\"755\" height=\"671\" srcset=\"https:\/\/blogg.improveme.se\/elinpamlin\/files\/2015\/06\/DSC0020-2-755x671.jpg 755w, https:\/\/blogg.improveme.se\/elinpamlin\/files\/2015\/06\/DSC0020-2-300x266.jpg 300w, https:\/\/blogg.improveme.se\/elinpamlin\/files\/2015\/06\/DSC0020-2.jpg 1461w\" sizes=\"auto, (max-width: 755px) 100vw, 755px\" \/><br \/>\n<\/a>Visste du att genom att \u00e4ta en paran\u00f6t om dagen r\u00e4cker det till att t\u00e4cka hela selen behovet. Jag f\u00f6rs\u00f6ker att att f\u00e5 i mig n\u00e5gra paran\u00f6tter i veckan s\u00e5 vet jag att mitt selenintag \u00e4r p\u00e5 sin plats. Brist p\u00e5 selen kan leda till stela och \u00f6mma leder, lever- och cirkulationssjukdomar, hudbesv\u00e4r, eksem, astma, allergier, depression, \u00e5ngest med mera. Det finns \u00e4ven studier som visar att brist \u00e4ven kan \u00f6ka risken f\u00f6r vissa cancer former. S\u00e5 \u00e4t paran\u00f6tter!<\/p>\n<p style=\"text-align: center\"><em>Did you know that eat a Brazil nut a day is enough to cover the entire selenium\u00a0need . I always try to get me a few Brazil nuts a week so I know that my selenium intake is in its place . Deficiency of selenium can lead to stiff and sore joints , liver and circulatory diseases , skin disorders , eczema , asthma , allergies , depression, anxiety etc. There are also studies showing that deficiency may also increase the risk of certain cancers. So eat Brazil nuts !<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Visste du att genom att \u00e4ta en paran\u00f6t om dagen r\u00e4cker det till att t\u00e4cka hela selen behovet. Jag f\u00f6rs\u00f6ker att att f\u00e5 i mig n\u00e5gra paran\u00f6tter i veckan s\u00e5 vet jag att mitt selenintag \u00e4r p\u00e5 sin plats. Brist p\u00e5 selen kan leda till stela och \u00f6mma leder, lever- och cirkulationssjukdomar, hudbesv\u00e4r, eksem, astma, &#8230; <a title=\"Visste du att..? \/ Did you know..?\" class=\"read-more\" href=\"https:\/\/blogg.improveme.se\/elinpamlin\/2015\/06\/24\/visste-du-att-did-you-know\/\" aria-label=\"L\u00e4s mer om Visste du att..? \/ Did you know..?\">L\u00e4s mer<\/a><\/p>\n","protected":false},"author":7526,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-583","post","type-post","status-publish","format-standard","hentry","category-okategoriserad"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/posts\/583","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/users\/7526"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/comments?post=583"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/posts\/583\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/media?parent=583"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/categories?post=583"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpamlin\/wp-json\/wp\/v2\/tags?post=583"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}