{"id":116,"date":"2014-07-04T17:17:54","date_gmt":"2014-07-04T15:17:54","guid":{"rendered":"http:\/\/blogg.improveme.se\/elinpelin\/?p=116"},"modified":"2014-07-04T17:20:20","modified_gmt":"2014-07-04T15:20:20","slug":"kikart-och-morotsbiffar-med-couscous-sallad","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elinpelin\/2014\/07\/04\/kikart-och-morotsbiffar-med-couscous-sallad\/","title":{"rendered":"Kik\u00e4rt- och morotsbiffar med couscous-sallad"},"content":{"rendered":"

Vi f\u00f6rs\u00f6ker att \u00e4ta vegetariskt minst en g\u00e5ng i veckan. Detta \u00e4r ett enkelt recept ni kan laga om ni ocks\u00e5 \u00e4r sugna p\u00e5 n\u00e5got vegetariskt!<\/p>\n

\"6\"<\/a><\/p>\n

\"5\"<\/a><\/p>\n

 <\/p>\n

Biffar:
\n<\/strong>1 f\u00f6rpackning kik\u00e4rtor (ICAs)
\n2 mor\u00f6tter
\n1 \u00e4gg
\n0,5 dl mj\u00f6l
\n0,5 dl sweet chilis\u00e5s
\nCurry
\nVitl\u00f6kspulver
\nSalt
\nPeppar<\/p>\n

Mixa kik\u00e4rtor och rivna mor\u00f6tter med stavmixer och tills\u00e4tt sedan resten av ingredienserna och r\u00f6r om. Stek p\u00e5 medelv\u00e4rme i olja till de f\u00e5r en fast yta.<\/em><\/p>\n

Couscous-sallad
\n<\/strong>Fullkorns-couscous
\nF\u00e4rsk spenat
\nMajs
\nSalt
\nKeso (annars gott med philadelphiaost)<\/p>\n

Koka couscousen enligt anvisningar p\u00e5 paketet. Tills\u00e4tt s\u00e5 mycket ni vill ha av majs, keso och hackad f\u00e4rsk spenat.<\/em><\/em><\/p>\n

 <\/p>\n","protected":false},"excerpt":{"rendered":"

Vi f\u00f6rs\u00f6ker att \u00e4ta vegetariskt minst en g\u00e5ng i veckan. Detta \u00e4r ett enkelt recept ni kan laga om ni ocks\u00e5 \u00e4r sugna p\u00e5 n\u00e5got vegetariskt!   Biffar: 1 f\u00f6rpackning kik\u00e4rtor (ICAs) 2 mor\u00f6tter 1 \u00e4gg 0,5 dl mj\u00f6l 0,5 dl sweet chilis\u00e5s Curry Vitl\u00f6kspulver Salt Peppar Mixa kik\u00e4rtor och rivna mor\u00f6tter med stavmixer och … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9035,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[37,35,36],"class_list":["post-116","post","type-post","status-publish","format-standard","hentry","category-veckans-matsedel-recept","tag-couscous","tag-kikartsbiffar","tag-vegetariska-biffar"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts\/116","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/users\/9035"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/comments?post=116"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts\/116\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/media?parent=116"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/categories?post=116"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/tags?post=116"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}