{"id":162,"date":"2014-07-08T21:27:58","date_gmt":"2014-07-08T19:27:58","guid":{"rendered":"http:\/\/blogg.improveme.se\/elinpelin\/?p=162"},"modified":"2014-07-08T21:27:58","modified_gmt":"2014-07-08T19:27:58","slug":"nyttig-tonfisklasagne","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elinpelin\/2014\/07\/08\/nyttig-tonfisklasagne\/","title":{"rendered":"Nyttig tonfisklasagne"},"content":{"rendered":"

Denna h\u00e4rliga lasagne med zucchini, morot, tonfisk, keso och tomats\u00e5s<\/strong> stod p\u00e5 bordet idag. Receptet finns l\u00e4ngre ner!<\/p>\n

\"2014-07-08<\/a><\/p>\n

\"2014-07-08<\/p>\n

<\/a><\/em>
\nNyttig tonfisklasagne<\/p>\n

<\/strong>2 mellanstora mor\u00f6tter
\n1 gul l\u00f6k
\n1 zucchini
\n2 burkar tonfisk
\n500 g passerade tomater
\nOregano
\nSalt
\nPeppar
\nKeso
\nLasagneplattor
\nRiven ost<\/p>\n

S\u00e4tt ugnen p\u00e5 225 grader. Hacka l\u00f6ken och l\u00e4gg i en djupare pappa med olja.
\nRiv mor\u00f6tter och zucchini och l\u00e4gg i tillsammans med l\u00f6ken.
\nHa i tomats\u00e5sen och tonfisken, krydda med oregano och ha i salt och peppar. D\u00e5 var s\u00e5sen klar!<\/p>\n

B\u00f6rja med att l\u00e4gga ett lager s\u00e5s i ugnsformen. Varva sedan med lasagneplattor, s\u00e5s och keso. A<\/em>vsluta med s\u00e5s och riven ost p\u00e5 toppen. L\u00e5t st\u00e5 i ugnen ca 20 min!<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Denna h\u00e4rliga lasagne med zucchini, morot, tonfisk, keso och tomats\u00e5s stod p\u00e5 bordet idag. Receptet finns l\u00e4ngre ner! Nyttig tonfisklasagne 2 mellanstora mor\u00f6tter 1 gul l\u00f6k 1 zucchini 2 burkar tonfisk 500 g passerade tomater Oregano Salt Peppar Keso Lasagneplattor Riven ost S\u00e4tt ugnen p\u00e5 225 grader. Hacka l\u00f6ken och l\u00e4gg i en djupare pappa … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9035,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[43,42],"class_list":["post-162","post","type-post","status-publish","format-standard","hentry","category-veckans-matsedel-recept","tag-nyttig-lasagne","tag-tonfisklasagne"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts\/162","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/users\/9035"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/comments?post=162"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts\/162\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/media?parent=162"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/categories?post=162"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/tags?post=162"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}