{"id":230,"date":"2014-07-16T19:43:44","date_gmt":"2014-07-16T17:43:44","guid":{"rendered":"http:\/\/blogg.improveme.se\/elinpelin\/?p=230"},"modified":"2014-07-16T19:43:44","modified_gmt":"2014-07-16T17:43:44","slug":"rotfruktsrarakor","status":"publish","type":"post","link":"https:\/\/blogg.improveme.se\/elinpelin\/2014\/07\/16\/rotfruktsrarakor\/","title":{"rendered":"Rotfruktsr\u00e5rakor"},"content":{"rendered":"

Idag blev det r\u00e5rakor gjorde p\u00e5 rotfrukter och kyckling, samt en proteinrik mangos\u00e5s till middag \ud83d\ude42
\nDe var lite knepigt att f\u00e5 de att h\u00e5lla ihop. Jag gjorde de lite mer som biffar, och inte som en stor platt r\u00e5raka som jag brukar g\u00f6ra n\u00e4r jag g\u00f6r r\u00e5rakor av potatis.
\nMen \u00e4ven om de inte blev s\u00e5 otroligt vackra, s\u00e5 var de riktigt goda \ud83d\ude42<\/p>\n

\"2014-07-16<\/a><\/p>\n

\"2014-07-16<\/a><\/p>\n

\"2014-07-16<\/a><\/p>\n

\"2014-07-16<\/a><\/p>\n

R\u00e5rakor <\/strong>5-6 port
\n3 s\u00f6tpotatisar
\n3 palsternackor
\n2 mor\u00f6tter
\nN\u00e4stan en hel p\u00e5se riven v\u00e4sterbottenost
\n2 \u00e4gg
\n4 msk valfritt mj\u00f6l
\nSalt
\nPeppar<\/p>\n

Riv rotfrukterna grovt. Blanda ner ost, \u00e4gg, mj\u00f6l, salt och peppar.<\/em>
\nF\u00f6rs\u00f6k att krama ur lite v\u00e4tska innan de l\u00e4gger dem i stekpannan. Stek n\u00e5gra minuter p\u00e5 varje<\/em> sida.<\/p>\n

Mangos\u00e5s
\n<\/strong>250 g kvarg
\n1 burk mangopure (semper barnmat)
\nSalt
\nN\u00e5gon \u00f6rtkrydda f\u00f6r att f\u00e5 till \u00f6nskad smak<\/p>\n

Blanda ihop och servera till valfri r\u00e4tt.<\/em><\/p>\n","protected":false},"excerpt":{"rendered":"

Idag blev det r\u00e5rakor gjorde p\u00e5 rotfrukter och kyckling, samt en proteinrik mangos\u00e5s till middag \ud83d\ude42 De var lite knepigt att f\u00e5 de att h\u00e5lla ihop. Jag gjorde de lite mer som biffar, och inte som en stor platt r\u00e5raka som jag brukar g\u00f6ra n\u00e4r jag g\u00f6r r\u00e5rakor av potatis. Men \u00e4ven om de inte … L\u00e4s mer<\/a><\/p>\n","protected":false},"author":9035,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[10],"tags":[],"class_list":["post-230","post","type-post","status-publish","format-standard","hentry","category-veckans-matsedel-recept"],"_links":{"self":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts\/230","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/users\/9035"}],"replies":[{"embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/comments?post=230"}],"version-history":[{"count":0,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/posts\/230\/revisions"}],"wp:attachment":[{"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/media?parent=230"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/categories?post=230"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/blogg.improveme.se\/elinpelin\/wp-json\/wp\/v2\/tags?post=230"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}